A2 milk 1% low fat milk
USDA name: 1% low fat milk
Brandedby The a2 Milk Company
estimated 120 calories in 1 cup (240 ml). Per 100 g, protein: estimated 4.6 g, carbohydrates: estimated 5.8 g, fat: estimated 1 g.
A2 milk 1% low fat milk, 1 cup (240 ml)
120 calories
Estimated calories
- Protein11 gEstimated36% of calories
- Carbs14 gEstimated46% of calories
incl. 0 g fiber · 13 g sugars
- Fat2.5 gEstimated18% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Find it at
Barcode 813267020021 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mgEstimated
minerals
% of the Daily Value in this serving
- Calcium31% 401 mgEstimated
- Potassium11% 509 mgEstimated
- Sodium7% 161 mgEstimated
Little or none: Iron (estimated).
Ingredients
Nonfat milk, Milk, Vitamin a palmitate, Vitamin d3
- Brand
- A2 milk
- Made by
- The a2 Milk Company
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 813267020021
- Category
- Milk
- Label updated
- 2021-03-03
How it compares
Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium (estimated)
Higher than 88%
Same value as 27 of 2,963 other records.
leastmostCalcium (estimated)
Higher than 88%
Same value as 80 of 4,263 other records.
leastmostProtein (estimated)
Higher than 86%
Same value as 70 of 4,302 other records.
leastmostSodium (estimated)
Higher than 68%
Same value as 83 of 4,309 other records.
leastmostTotal fat (estimated)
Lower than 67%
Same value as 641 of 4,297 other records.
leastmostCalories (estimated)
Lower than 66%
Same value as 311 of 4,315 other records.
leastmost
Questions
- How many calories are in a2 milk 1% low fat milk?
- 1 cup (240 ml): estimated 120 calories; protein: estimated 11 g, carbohydrates: estimated 14 g, fat: estimated 2.5 g.
- How much protein is in a2 milk 1% low fat milk?
- estimated 4.6 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
- How many net carbs are in a2 milk 1% low fat milk?
- estimated 5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 16 reported nutrients, per 100 ml+
| Energy | 50 kcal |
| Protein | 4.6 g |
| Total lipid (fat) | 1 g |
| Carbohydrate, by difference | 5.8 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 5.4 g |
| Calcium, Ca | 167 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 212 mg |
| Sodium, Na | 67 mg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Vitamin A, IU | 208 iu |
| Vitamin D (D2 + D3), International Units | 42 iu |
| Fatty acids, total saturated | 0.62 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 6 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1905879, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.