How many calories are in dannon nonfat yogurt?

1 container (170 g): 80 calories; protein: 5 g, carbohydrates: 14 g, fat: 0 g.

How much protein is in dannon nonfat yogurt?

2.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in dannon nonfat yogurt?

estimated 8.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Dannon nonfat yogurt

USDA name: Nonfat yogurt

Brandedby The Dannon Company, Inc.

80 calories in 1 container (170 g). Per 100 g, protein: 2.9 g, carbohydrates: 8.2 g, fat: 0 g.

Serving

= 170 g

Dannon nonfat yogurt, 1 container (170 g)

80 calories

Protein: 5 g
Carbs: 14 g
Fat: 0 g
Fiber: —
Sugars: 10 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 container (170 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 79.9 mg3%

Total Carbohydrate 14 g5%

Total Sugars 10 g

Protein 5 g

Calcium 201 mg15%

Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)26% 0.34 mg

minerals

% of the Daily Value in this serving

Calcium15% 201 mg
Phosphorus12% 150 mg
Potassium5% 250 mg
Sodium3% 79.9 mg

Ingredients

Cultured grade a non fat milk, Water fructose, Modified food starch, Contains less than 1% of modified corn starch, Kosher gelatin, Natural and artificial flavors, Sucrose, Sodium citrate, Potassium sorbate (to maintain freshness), Acesulfame potassium, Citric acid, Vitamin a palmitate, Vitamin d3.

Brand: Dannon
Made by: The Dannon Company, Inc.
Label serving: 1 container
Barcode (GTIN/UPC): 036632006608
Category: Yogurt
Label updated: 2018-06-09

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 94%
Same value as 160 of 6,044 other records.
leastmost
Protein
Lower than 82%
Same value as 398 of 6,030 other records.
leastmost
Carbohydrates
Lower than 78%
Same value as 75 of 6,010 other records.
leastmost
Sugars
Lower than 78%
Same value as 125 of 6,009 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost
Potassium
Higher than 61%
Same value as 92 of 4,374 other records.
leastmost

Questions

How many calories are in dannon nonfat yogurt?: 1 container (170 g): 80 calories; protein: 5 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in dannon nonfat yogurt?: 2.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in dannon nonfat yogurt?: estimated 8.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	47 kcal
Protein	2.9 g
Total lipid (fat)	0 g
Carbohydrate, by difference	8.2 g
Total Sugars	5.9 g
Calcium, Ca	118 mg
Phosphorus, P	88 mg
Potassium, K	147 mg
Sodium, Na	47 mg
Riboflavin	0.2 mg
Vitamin A, IU	441 iu
Vitamin D (D2 + D3), International Units	35 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2012154, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.