Daily chef pistachios

USDA name: Pistachios

Brandedby Wal-Mart Stores, Inc.

567 calories in 100 g. Per 100 g, protein: 20 g, carbohydrates: 30 g, fat: 43.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more vitamin C than 93%, and more calcium than 77%.

Compare with another food →

Serving
1
= 100 g
567KCAL
Where the calories come from

Daily chef pistachios, 100 g

567 calories

  • Protein20 g14% of calories
  • Carbs30 g20% of calories

    incl. 10 g fiber · 6.7 g sugars

  • Fat43.3 g66% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories567
% Daily Value*
Total Fat 43.3 g56%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 383 mg17%
Total Carbohydrate 30 g11%
Dietary Fiber 10 g36%
Total Sugars 6.7 g
Protein 20 g
Calcium 133 mg10%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)83% 1 mg
  • Vitamin B659% 1 mg
  • Vitamin C4% 4 mg

minerals

% of the Daily Value in this serving

  • Copper148% 1.3 mg
  • Manganese43% 1 mg
  • Phosphorus40% 500 mg
  • Magnesium25% 107 mg
  • Iron20% 3.6 mg
  • Sodium17% 383 mg
  • Calcium10% 133 mg

Ingredients

Pistachios & sea salt

Brand
Daily chef
Made by
Wal-Mart Stores, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
078742087955
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-02-20

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 93%

    Same value as 200 of 10,713 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 748 of 20,613 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 1,260 of 21,139 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 1,785 of 21,075 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 133 of 21,153 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 1,289 of 20,870 other records.

    leastmost

Questions

How many calories are in daily chef pistachios?
100 g: 567 calories; protein: 20 g, carbohydrates: 30 g, fat: 43.3 g.
How much protein is in daily chef pistachios?
20 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in daily chef pistachios?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy567 kcal
Protein20 g
Total lipid (fat)43.3 g
Carbohydrate, by difference30 g
Fiber, total dietary10 g
Total Sugars6.7 g
Calcium, Ca133 mg
Iron, Fe3.6 mg
Magnesium, Mg107 mg
Phosphorus, P500 mg
Sodium, Na383 mg
Copper, Cu1.3 mg
Manganese, Mn1 mg
Vitamin C, total ascorbic acid4 mg
Thiamin1 mg
Vitamin B-61 mg
Vitamin A, IU333 iu
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated23.3 g
Fatty acids, total polyunsaturated13.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2504819, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.