Culinary circle clam chowder

USDA name: Clam chowder

Brandedby Supervalu, Inc.

159 calories in 1 cup (224 g). Per 100 g, protein: 2.7 g, carbohydrates: 8.5 g, fat: 3.1 g.

Among the other records in Other Soups, per 100 g: more calcium than 73%, and less fiber than 72%.

Compare with another food →

Serving
1
= 224 g
159KCAL
Where the calories come from

Culinary circle clam chowder, 1 cup (224 g)

159 calories

  • Protein6 g15% of calories
  • Carbs19 g47% of calories

    incl. 0.9 g fiber · 5 g sugars

  • Fat7 g39% of calories

Nutrition Facts

Serving size1 cup (224 g)
Amount per serving
Calories159
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 24.6 mg8%
Sodium 921 mg40%
Total Carbohydrate 19 g7%
Dietary Fiber 0.9 g3%
Total Sugars 5 g
Includes Added Sugars 0.9 g2%
Protein 6 g
Calcium 101 mg8%
Iron 1.1 mg6%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium40% 921 mg
  • Calcium8% 101 mg
  • Iron6% 1.1 mg
  • Potassium6% 280 mg

Ingredients

Milk (milk, Vitamin d3 added), Potatoes, Chopped clams (ocean clams and clam juice, Salt, Sodium tripolyphosphate ito retain natural juices), Calcium disodium edta [to preserve color]), Water, Onions, Celery, Modified corn starch, Contains less than 2% of butter (pasteurized cream, Salt), Clam broth concentrate (clam broth, Salt natural flavor, Maltodextrin, Modified potato starch, Disodium inosinate/disodium guanylate), Carrots, Soybean oil salt spices, Cultured milk (nonfat dry milk powder, Maltodextrin), Fruit and vegetable juice for color (pumpkin concentrate, Carrot concentrate, Apple concentrate) modified potato starch, Natural flavors.

Brand
Culinary circle
Made by
Supervalu, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041130380372
Category
Other Soups
Label updated
2020-04-08

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 73%

    Same value as 11 of 2,745 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 386 of 2,833 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 2 of 2,900 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 14 of 2,908 other records.

    leastmost

  • Potassium

    Lower than 60%

    Same value as 16 of 1,168 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 2 of 2,892 other records.

    leastmost

Questions

How many calories are in culinary circle clam chowder?
1 cup (224 g): 159 calories; protein: 6 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in culinary circle clam chowder?
2.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in culinary circle clam chowder?
8.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy71 kcal
Protein2.7 g
Total lipid (fat)3.1 g
Carbohydrate, by difference8.5 g
Fiber, total dietary0.4 g
Total Sugars2.2 g
Sugars, added0.4 g
Calcium, Ca45 mg
Iron, Fe0.48 mg
Potassium, K125 mg
Sodium, Na411 mg
Vitamin D (D2 + D3), International Units11 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2121796, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.