Ahold clam chowder

USDA name: Clam chowder

Brandedby Ahold Usa, Inc.

310 calories in 1 container (284 g). Per 100 g, protein: 4.9 g, carbohydrates: 7.4 g, fat: 7 g.

Serving
1
= 284 g
310KCAL

Ahold clam chowder, 1 container (284 g)

310 calories

Protein
14 g
Carbs
21 g
Fat
20 g
Fiber
1.1 g
Sugars
4 g

Nutrition Facts

Serving size1 container (284 g)
Amount per serving
Calories
310
% Daily Value*
Total Fat 20 g26%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 85.2 mg28%
Sodium 639 mg28%
Total Carbohydrate 21 g8%
Dietary Fiber 1.1 g4%
Total Sugars 4 g
Protein 14 g
Calcium 151 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.3 mg

minerals

% of the Daily Value in this serving

  • Sodium28% 639 mg
  • Calcium12% 151 mg
  • Iron10% 1.8 mg

Ingredients

Light cream, Clam broth from concentrate, Clam meat, Potatoes, Onions, Contains 2% or less of: butter (cream, Salt), Wheat flour, Modified food starch, Salt pork (cured with water, Salt), Garlic, Fish stock (pollock, Salt), Spice, Nisin preparation.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
688267154942
Category
Other Soups
Label updated
2019-09-10

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 78%

    Same value as 8 of 2,917 other records.

    leastmost
  • Total fat

    Higher than 76%

    Same value as 0 of 2,912 other records.

    leastmost
  • Calcium

    Higher than 76%

    Same value as 10 of 2,755 other records.

    leastmost
  • Fiber

    Lower than 72%

    Same value as 387 of 2,844 other records.

    leastmost
  • Sugars

    Lower than 68%

    Same value as 9 of 2,873 other records.

    leastmost
  • Carbohydrates

    Lower than 67%

    Same value as 1 of 2,903 other records.

    leastmost

Questions

How many calories are in ahold clam chowder?
1 container (284 g): 310 calories; protein: 14 g, carbohydrates: 21 g, fat: 20 g.
How much protein is in ahold clam chowder?
4.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in ahold clam chowder?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy109 kcal
Protein4.9 g
Total lipid (fat)7 g
Carbohydrate, by difference7.4 g
Fiber, total dietary0.4 g
Total Sugars1.4 g
Calcium, Ca53 mg
Iron, Fe0.63 mg
Sodium, Na225 mg
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, IU264 iu
Fatty acids, total saturated3.9 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1937126, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.