Cucina & amore garbanzo beans

USDA name: Garbanzo beans

Brandedby International Delicacies Inc.

111 calories in 1/2 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 10 g, fat: 1.5 g.

Among the other records in Canned & Bottled Beans, per 100 g: less carbohydrates than 98%, and more vitamin C than 96%.

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Serving
1
= 130 g
111KCAL
Where the calories come from

Cucina & amore garbanzo beans, 1/2 cup (130 g)

111 calories

  • Protein7 g25% of calories
  • Carbs13 g47% of calories

    incl. 6 g fiber · 0 g sugars

  • Fat2 g16% of calories

The nutrients listed account for 89% of the calories.

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 22.1 mg1%
Total Carbohydrate 13 g5%
Dietary Fiber 6 g21%
Total Sugars 0 g
Protein 7 g
Calcium 40.3 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium3% 40.3 mg
  • Sodium1% 22.1 mg

Ingredients

Chickpeas, Water and citric acid.

Brand
Cucina & amore
Made by
International Delicacies Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
728119441018
Category
Canned & Bottled Beans
Label updated
2018-02-16

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 9 of 2,950 other records.

    leastmost

  • Vitamin C

    Higher than 96%

    Same value as 14 of 1,423 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 1 of 2,950 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 446 of 2,929 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 145 of 2,934 other records.

    leastmost

  • Calcium

    Lower than 55%

    Same value as 755 of 2,919 other records.

    leastmost

Questions

How many calories are in cucina & amore garbanzo beans?
1/2 cup (130 g): 111 calories; protein: 7 g, carbohydrates: 13 g, fat: 2 g.
How much protein is in cucina & amore garbanzo beans?
5.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in cucina & amore garbanzo beans?
5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy85 kcal
Protein5.4 g
Total lipid (fat)1.5 g
Carbohydrate, by difference10 g
Fiber, total dietary4.6 g
Total Sugars0 g
Calcium, Ca31 mg
Iron, Fe1.4 mg
Sodium, Na17 mg
Vitamin C, total ascorbic acid3.7 mg
Vitamin A, IU154 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1943138, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.