Crunchmaster multi-seed crackers

USDA name: Multi-seed crackers

Brandedby TH Foods, Inc.

140 calories in 15 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 66.7 g, fat: 16.7 g.

Serving
1
= 30 g
140KCAL

Crunchmaster multi-seed crackers, 15 crackers (30 g)

140 calories

Protein
3 g
Carbs
20 g
Fat
5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size15 crackers (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 66.9 mg5%
Iron 1.0 mg6%
Potassium 96 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Calcium5% 66.9 mg
    • Sodium5% 110 mg
    • Potassium2% 96 mg

    Ingredients

    Brown rice flour, Sesame seeds, Potato starch, Quinoa seeds, Safflower oil, Flax seeds, Amaranth seeds, Tamari soy sauce powder (tamari soy sauce [soybeans, Salt], Maltodextrin [corn]), Salt.

    Brand
    Crunchmaster
    Made by
    TH Foods, Inc.
    Label serving
    15 crackers
    Barcode (GTIN/UPC)
    879890000014
    Category
    Crackers & Biscotti
    Label updated
    2023-05-31

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 95%

      Same value as 1 of 3,822 other records.

      leastmost

    • Potassium

      Higher than 84%

      Same value as 2 of 2,292 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 19 of 3,949 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 402 of 3,925 other records.

      leastmost

    • Sugars

      Lower than 69%

      Same value as 1,215 of 3,931 other records.

      leastmost

    • Calories

      Higher than 64%

      Same value as 394 of 3,960 other records.

      leastmost

    Questions

    How many calories are in crunchmaster multi-seed crackers?
    15 crackers (30 g): 140 calories; protein: 3 g, carbohydrates: 20 g, fat: 5 g.
    How much protein is in crunchmaster multi-seed crackers?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in crunchmaster multi-seed crackers?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy467 kcal
    Protein10 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary6.7 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca223 mg
    Iron, Fe3.3 mg
    Potassium, K320 mg
    Sodium, Na367 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2609260, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.