Crunchmaster original multi-seed crunchy, Baked rice crackers, Original

USDA name: Original multi-seed crunchy, Baked rice crackers, Original

Brandedby TH Foods, Inc.

130 calories in 14 Crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 73.3 g, fat: 13.3 g.

Among the other records in Crackers & Biscotti, per 100 g: more calcium than 82%, and less potassium than 77%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Crunchmaster original multi-seed crunchy, Baked rice crackers, Original, 14 Crackers (30 g)

130 calories

  • Protein3 g9% of calories
  • Carbs22 g65% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat4 g26% of calories

Nutrition Facts

Serving size14 Crackers (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 39.9 mg3%
Iron 1.0 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1.0 mg
  • Calcium3% 39.9 mg

Little or none: Potassium.

Ingredients

Brown rice flour, Sesame seeds, Potato starch, Flax seeds, Olive oil, Amaranth seeds, Quinoa seeds, Salt, Tamari soy sauce powder (tamari soy sauce (soybeans, Salt, Maltodextrin, Salt).

Brand
Crunchmaster
Made by
TH Foods, Inc.
Label serving
14 Crackers
Barcode (GTIN/UPC)
879890002612
Category
Crackers & Biscotti
Label updated
2023-08-08

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 82%

    Same value as 90 of 3,801 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 514 of 2,283 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 400 of 3,902 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 343 of 3,925 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 98 of 3,920 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 437 of 3,923 other records.

    leastmost

Questions

How many calories are in crunchmaster original multi-seed crunchy, baked rice crackers, original?
14 Crackers (30 g): 130 calories; protein: 3 g, carbohydrates: 22 g, fat: 4 g.
How much protein is in crunchmaster original multi-seed crunchy, baked rice crackers, original?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in crunchmaster original multi-seed crunchy, baked rice crackers, original?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy433 kcal
Protein10 g
Total lipid (fat)13.3 g
Carbohydrate, by difference73.3 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca133 mg
Iron, Fe3.3 mg
Potassium, K0 mg
Sodium, Na500 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated5 g
Fatty acids, total polyunsaturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2640889, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.