How many calories are in crayfish, cooked?

1 crayfish (15 g) has 15 calories, 3 g of protein, 0 g of carbohydrates and 0.18 g of fat.

How much protein is in crayfish, cooked?

20.2 g per 100 g, which is 83% of its calories.

How many net carbs are in crayfish, cooked?

0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Crayfish, cooked

15 calories in 1 crayfish (15 g). 20.2 g protein, 0 g carbs and 1.2 g fat per 100 g.

Serving

= 15 g

Crayfish, cooked, 1 crayfish

15 calories

Protein: 3 g
Carbs: 0 g
Fat: 0.18 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 crayfish (15 g)

Amount per serving
Calories15

% Daily Value*

Total Fat 0.18 g0%

Saturated Fat 0.03 g0%

Cholesterol 21.6 mg7%

Sodium 10.9 mg0%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 3 g

Vitamin D 0 mcg0%

Calcium 5.1 mg0%

Iron 0.16 mg1%

Potassium 57.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin B1213% 0.32 µg
Vitamin E4% 0.54 mg
Choline3% 15.4 mg
Niacin (B3)2% 0.4 mg
Folate1% 5.3 µg
Vitamin B61% 0.018 mg
Thiamin (B1)1% 0.011 mg

Little or none: Riboflavin (B2), Vitamin A, Vitamin C, Vitamin K, Vitamin D.

minerals

% of the Daily Value in this serving

Selenium11% 6 µg
Copper9% 0.08 mg
Phosphorus4% 48.6 mg
Zinc2% 0.25 mg
Potassium1% 57.3 mg
Magnesium1% 5.1 mg
Iron1% 0.16 mg

Little or none: Sodium, Calcium.

How it compares

Against the 41 foods in Shellfish, per 100 g.

Carbohydrates
Lower than 100%
leastmost
Fiber
Lower than 100%
leastmost
Sugars
Lower than 100%
leastmost
Potassium
Higher than 93%
leastmost
Sodium
Lower than 93%
leastmost
Total fat
Lower than 88%
leastmost

Questions

How many calories are in crayfish, cooked?: 1 crayfish (15 g) has 15 calories, 3 g of protein, 0 g of carbohydrates and 0.18 g of fat.
How much protein is in crayfish, cooked?: 20.2 g per 100 g, which is 83% of its calories.
How many net carbs are in crayfish, cooked?: 0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 65 nutrients, per 100 g+

Water	77.5 g
Energy	97 kcal
Protein	20.2 g
Total lipid (fat)	1.2 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	34 mg
Iron, Fe	1.1 mg
Magnesium, Mg	34 mg
Phosphorus, P	324 mg
Potassium, K	382 mg
Sodium, Na	73 mg
Zinc, Zn	1.6 mg
Copper, Cu	0.53 mg
Selenium, Se	40 µg
Vitamin C, total ascorbic acid	1.2 mg
Thiamin	0.075 mg
Riboflavin	0.038 mg
Niacin	2.7 mg
Vitamin B-6	0.12 mg
Folate, total	35 µg
Folic acid	0 µg
Folate, food	35 µg
Folate, DFE	35 µg
Choline, total	102 mg
Vitamin B-12	2.1 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	19 µg
Retinol	19 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	3.6 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	0.1 µg
Fatty acids, total saturated	0.2 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0.003 g
SFA 16:0	0.13 g
SFA 18:0	0.053 g
Fatty acids, total monounsaturated	0.22 g
MUFA 16:1	0.035 g
MUFA 18:1	0.14 g
MUFA 20:1	0.013 g
MUFA 22:1	0.023 g
Fatty acids, total polyunsaturated	0.37 g
PUFA 18:2	0.066 g
PUFA 18:3	0.041 g
PUFA 18:4	0.006 g
PUFA 20:4	0.057 g
PUFA 20:5 n-3 (EPA)	0.13 g
PUFA 22:5 n-3 (DPA)	0.013 g
PUFA 22:6 n-3 (DHA)	0.048 g
Cholesterol	144 mg
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706348, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.