Country oven oat bread

USDA name: Oat bread

Brandedby The Kroger Co.

120 calories in 1 slice (45 g). Per 100 g, protein: 11.1 g, carbohydrates: 51.1 g, fat: 3.3 g.

Serving
1
= 45 g
120KCAL

Country oven oat bread, 1 slice (45 g)

120 calories

Protein
5 g
Carbs
23 g
Fat
1.5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 slice (45 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 5 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)8% 1.2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium7% 150 mg
  • Calcium3% 40 mg

Ingredients

Enriched wheat flour (flour, Malted barley flour, Reduced iron, Niacin, Thiamine mononitrate, Riboflavin, Folic acid), Water, Oats, Barley, Yeast, Honey, High fructose corn syrup, Wheat gluten. Contains 2% or less of: soybean oil, Molasses, Raisin juice concentrate, Salt, Grain vinegar, Calcium propionate (preservative), Datem, Calcium sulfate, Soy lecithin, Potassium iodate.

Brand
Country oven
Made by
The Kroger Co.
Label serving
1 slice
Barcode (GTIN/UPC)
011110837318
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 88%

    Same value as 57 of 10,032 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 34 of 10,016 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 184 of 10,028 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 47 of 9,910 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 49 of 10,001 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 102 of 9,892 other records.

    leastmost

Questions

How many calories are in country oven oat bread?
1 slice (45 g): 120 calories; protein: 5 g, carbohydrates: 23 g, fat: 1.5 g.
How much protein is in country oven oat bread?
11.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in country oven oat bread?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy267 kcal
Protein11.1 g
Total lipid (fat)3.3 g
Carbohydrate, by difference51.1 g
Fiber, total dietary4.4 g
Total Sugars8.9 g
Calcium, Ca89 mg
Iron, Fe3.2 mg
Sodium, Na333 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.23 mg
Niacin2.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2070397, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.