Farm bread oat & fiber bread

USDA name: Oat & fiber bread

Brandedby Associated Food Stores, Inc.

110 calories in 1 slice (45 g). Per 100 g, protein: 11.1 g, carbohydrates: 53.3 g, fat: 3.3 g.

Serving
1
= 45 g
110KCAL

Farm bread oat & fiber bread, 1 slice (45 g)

110 calories

Protein
5 g
Carbs
24 g
Fat
1.5 g
Fiber
6 g
Sugars
3 g

Nutrition Facts

Serving size1 slice (45 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 24 g9%
Dietary Fiber 6 g21%
Total Sugars 3 g
Protein 5 g
Calcium 40 mg3%
Iron 0.72 mg4%
Potassium 117 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)12% 2 mg

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg
  • Potassium2% 117 mg

Ingredients

Whole wheat flour, Water, Oat fiber, Cane sugar, Rye meal pumpernickel, Honey, Non-gmo canola and/or non-gmo soybean oil, Wheat gluten, Bran, Salt, Yeast, Enzyme (plant based), Non-gmo molasses, Calcium propionate, Citric acid & ascorbic acid (vitamin c).

Brand
Farm bread
Made by
Associated Food Stores, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
041172810165
Category
Breads & Buns
Label updated
2017-11-02

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 15 of 10,001 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 4 of 5,640 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 14 of 9,910 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 184 of 10,028 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 95 of 10,061 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 85 of 10,029 other records.

    leastmost

Questions

How many calories are in farm bread oat & fiber bread?
1 slice (45 g): 110 calories; protein: 5 g, carbohydrates: 24 g, fat: 1.5 g.
How much protein is in farm bread oat & fiber bread?
11.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in farm bread oat & fiber bread?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy244 kcal
Protein11.1 g
Total lipid (fat)3.3 g
Carbohydrate, by difference53.3 g
Fiber, total dietary13.3 g
Total Sugars6.7 g
Calcium, Ca89 mg
Iron, Fe1.6 mg
Potassium, K260 mg
Sodium, Na422 mg
Niacin4.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1884625, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.