365 everyday value, Fiber bread, Oat & honey, Oat & honey

Brandedby Whole Foods Market, Inc.

100 calories in 1 slice (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 44.2 g, fat: 3.5 g.

Serving
1
= 43 g
100KCAL

365 everyday value, Fiber bread, Oat & honey, Oat & honey, 1 slice (43 g)

100 calories

Protein
5 g
Carbs
19 g
Fat
1.5 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 5 g
Calcium 20.2 mg2%
Iron 1.1 mg6%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron6% 1.1 mg
    • Potassium2% 100 mg
    • Calcium2% 20.2 mg

    Ingredients

    Whole wheat flour, Water, Steel cut oats, Wheat gluten, Honey, Contains 2% or less of the following: molasses, Brown sugar, Yeast, Expeller pressed canola oil, Oat fiber, Cracked wheat, Cultured wheat flour, Salt, Rolled oats, Soy lecithin (emulsifier), Distilled white vinegar.

    Brand
    365 everyday value
    Made by
    Whole Foods Market, Inc.
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    099482449636
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 92%

      Same value as 34 of 5,640 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 181 of 10,028 other records.

      leastmost

    • Fiber

      Higher than 86%

      Same value as 228 of 10,001 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 57 of 10,032 other records.

      leastmost

    • Calories

      Lower than 84%

      Same value as 170 of 10,061 other records.

      leastmost

    • Carbohydrates

      Lower than 83%

      Same value as 127 of 10,029 other records.

      leastmost

    Questions

    How many calories are in 365 everyday value, fiber bread, oat & honey, oat & honey?
    1 slice (43 g): 100 calories; protein: 5 g, carbohydrates: 19 g, fat: 1.5 g.
    How much protein is in 365 everyday value, fiber bread, oat & honey, oat & honey?
    11.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in 365 everyday value, fiber bread, oat & honey, oat & honey?
    37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy233 kcal
    Protein11.6 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference44.2 g
    Fiber, total dietary7 g
    Total Sugars4.7 g
    Calcium, Ca47 mg
    Iron, Fe2.5 mg
    Potassium, K233 mg
    Sodium, Na349 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1882847, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.