365 everyday value, White hamburger buns

Brandedby Whole Foods Market, Inc.

140 calories in 1 bun (53 g). Per 100 g, protein: 9.4 g, carbohydrates: 49.1 g, fat: 3.8 g.

Serving
1
= 53 g
140KCAL

365 everyday value, White hamburger buns, 1 bun (53 g)

140 calories

Protein
5 g
Carbs
26 g
Fat
2 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 bun (53 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 5 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Iron8% 1.4 mg

    Little or none: Calcium.

    Ingredients

    Unbleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yeast, Sugar, Expeller pressed palm oil, Contains 2% or less of the following: vital wheat gluten, Salt, Ascorbic acid (vitamin c), Distilled white vinegar, Cultured wheat flour, Calcium sulfate, Microbial enzymes.

    Brand
    365 everyday value
    Made by
    Whole Foods Market, Inc.
    Label serving
    1 bun
    Barcode (GTIN/UPC)
    099482455972
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Fiber

      Lower than 70%

      Same value as 250 of 10,001 other records.

      leastmost

    • Protein

      Higher than 62%

      Same value as 55 of 10,028 other records.

      leastmost

    • Total fat

      Higher than 60%

      Same value as 68 of 10,035 other records.

      leastmost

    • Sugars

      Higher than 59%

      Same value as 39 of 10,016 other records.

      leastmost

    • Carbohydrates

      Lower than 57%

      Same value as 28 of 10,029 other records.

      leastmost

    Questions

    How many calories are in 365 everyday value, white hamburger buns?
    1 bun (53 g): 140 calories; protein: 5 g, carbohydrates: 26 g, fat: 2 g.
    How much protein is in 365 everyday value, white hamburger buns?
    9.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in 365 everyday value, white hamburger buns?
    47.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy264 kcal
    Protein9.4 g
    Total lipid (fat)3.8 g
    Carbohydrate, by difference49.1 g
    Fiber, total dietary1.9 g
    Total Sugars5.7 g
    Calcium, Ca0 mg
    Iron, Fe2.7 mg
    Sodium, Na453 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.94 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2052485, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.