365 everyday value, White hamburger buns

Brandedby Whole Foods Market, Inc.

140 calories in 1 bun (53 g). Per 100 g, protein: 9.4 g, carbohydrates: 49.1 g, fat: 3.8 g.

Among the other records in Breads & Buns, per 100 g: less calcium than 83%, and less fiber than 70%.

Compare with another food →

Serving
1
= 53 g
140KCAL
Where the calories come from

365 everyday value, White hamburger buns, 1 bun (53 g)

140 calories

  • Protein5 g14% of calories
  • Carbs26 g73% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat2 g13% of calories

Nutrition Facts

Serving size1 bun (53 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 5 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 099482455972 · We may earn a commission

Ingredients

Unbleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yeast, Sugar, Expeller pressed palm oil, Contains 2% or less of the following: vital wheat gluten, Salt, Ascorbic acid (vitamin c), Distilled white vinegar, Cultured wheat flour, Calcium sulfate, Microbial enzymes.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
099482455972
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 250 of 9,963 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 55 of 9,990 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 68 of 9,997 other records.

    leastmost

  • Sugars

    Higher than 59%

    Same value as 39 of 9,979 other records.

    leastmost

  • Carbohydrates

    Lower than 57%

    Same value as 28 of 9,991 other records.

    leastmost

Questions

How many calories are in 365 everyday value, white hamburger buns?
1 bun (53 g): 140 calories; protein: 5 g, carbohydrates: 26 g, fat: 2 g.
How much protein is in 365 everyday value, white hamburger buns?
9.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value, white hamburger buns?
47.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy264 kcal
Protein9.4 g
Total lipid (fat)3.8 g
Carbohydrate, by difference49.1 g
Fiber, total dietary1.9 g
Total Sugars5.7 g
Calcium, Ca0 mg
Iron, Fe2.7 mg
Sodium, Na453 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.94 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2052485, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.