Cougar mountain, Cookie dough, Peanut butter chocolate chunk, Peanut butter chocolate chunk

Brandedby Cougar Mountain Baking Company

120 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 21.4 g.

Serving
1
= 28 g
120KCAL

Cougar mountain, Cookie dough, Peanut butter chocolate chunk, Peanut butter chocolate chunk, 1 onz (28 g)

120 calories

Protein
2 g
Carbs
17 g
Fat
6 g
Fiber
1 g
Sugars
10 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 150 mg7%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.9 mg

    Ingredients

    Unbleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Roboflavin, Folic acid), Brown sugar, Peanut butter (peanuts, Salt), Sugar, Chocolate (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla), Butter (cream, Salt), Peanuts, Skim milk, Pasteurized eggs, Expeller-pressed canola oil, Baking soda, Sea salt, Vanilla.

    Brand
    Cougar mountain
    Made by
    Cougar Mountain Baking Company
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    096343510320
    Category
    Crusts & Dough
    Label updated
    2018-07-09

    How it compares

    Against other records in Crusts & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 89%

      Same value as 19 of 1,352 other records.

      leastmost

    • Fiber

      Higher than 87%

      Same value as 56 of 1,383 other records.

      leastmost

    • Sugars

      Higher than 80%

      Same value as 30 of 1,401 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 90 of 1,405 other records.

      leastmost

    • Total fat

      Higher than 78%

      Same value as 52 of 1,406 other records.

      leastmost

    • Iron

      Higher than 76%

      Same value as 47 of 1,381 other records.

      leastmost

    Questions

    How many calories are in cougar mountain, cookie dough, peanut butter chocolate chunk, peanut butter chocolate chunk?
    1 onz (28 g): 120 calories; protein: 2 g, carbohydrates: 17 g, fat: 6 g.
    How much protein is in cougar mountain, cookie dough, peanut butter chocolate chunk, peanut butter chocolate chunk?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in cougar mountain, cookie dough, peanut butter chocolate chunk, peanut butter chocolate chunk?
    57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy429 kcal
    Protein7.1 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference60.7 g
    Fiber, total dietary3.6 g
    Total Sugars35.7 g
    Calcium, Ca71 mg
    Iron, Fe2.6 mg
    Sodium, Na536 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU357 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1854638, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.