Cougar mountain spiced molasses-ginger cookie dough

USDA name: Spiced molasses-ginger cookie dough

Brandedby Cougar Mountain Baking Company

110 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 67.9 g, fat: 12.5 g.

Among the other records in Crusts & Dough, per 100 g: more carbohydrates than 96%, and more calcium than 89%.

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Serving
1
= 28 g
110KCAL
Where the calories come from

Cougar mountain spiced molasses-ginger cookie dough, 1 oz (28 g)

110 calories

  • Protein1.0 g4% of calories
  • Carbs19 g68% of calories

    incl. 0 g fiber · 9 g sugars

  • Fat3.5 g28% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 135 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 9 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Our all-natural ingredients - unbleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Brown sugar, Sugar, Molasses, Butter (cream, Salt), Expeller-pressed canola oil, Skim milk, Pasteurized eggs, Spices, Baking soda, Sea salt, Vanilla.

Brand
Cougar mountain
Made by
Cougar Mountain Baking Company
Label serving
1 oz
Barcode (GTIN/UPC)
096343511075
Category
Crusts & Dough
Label updated
2018-06-29

How it compares

Against other records in Crusts & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 10 of 1,401 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 19 of 1,347 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 76 of 1,400 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 47 of 1,376 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 15 of 1,397 other records.

    leastmost

  • Fiber

    Lower than 58%

    Same value as 578 of 1,378 other records.

    leastmost

Questions

How many calories are in cougar mountain spiced molasses-ginger cookie dough?
1 oz (28 g): 110 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 3.5 g.
How much protein is in cougar mountain spiced molasses-ginger cookie dough?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in cougar mountain spiced molasses-ginger cookie dough?
67.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein3.6 g
Total lipid (fat)12.5 g
Carbohydrate, by difference67.9 g
Fiber, total dietary0 g
Total Sugars32.1 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na482 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU357 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2025811, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.