Conchita yellow rice spanish style

USDA name: Yellow rice spanish style

Brandedby Conchita Foods, Inc.

210 calories in 0.33 cup (56 g). Per 100 g, protein: 73.2 g, carbohydrates: 78.6 g, fat: 1.8 g.

Serving
1
= 56 g
210KCAL

Conchita yellow rice spanish style, 0.33 cup (56 g)

210 calories

Protein
41 g
Carbs
44 g
Fat
1 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size0.33 cup (56 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 44 g16%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 41 g
Calcium 39.8 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.8 mg

Ingredients

Enriched long grain parboiled rice [rice, Thiamin (thiamin mononitrate), Niacin, Iron (ferric orthophosphate), Folic acid], Dehydrated vegetables [onion, Garlic, Tomato, Bell pepper], Salt, Monosodium glutamate, Natural flavor (chicken fat), Turmeric, Fd&c yellow #5, Dehydrated chicken, Spices, Monocalcium phosphate.

Brand
Conchita
Made by
Conchita Foods, Inc.
Label serving
0.33 cup
Barcode (GTIN/UPC)
075370160227
Category
Flavored Rice Dishes
Label updated
2017-10-28

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 100%

    Same value as 1 of 741 other records.

    leastmost
  • Carbohydrates

    Higher than 93%

    Same value as 9 of 738 other records.

    leastmost
  • Calories

    Higher than 89%

    Same value as 24 of 741 other records.

    leastmost
  • Vitamin C

    Higher than 79%

    Same value as 3 of 370 other records.

    leastmost
  • Calcium

    Higher than 76%

    Same value as 14 of 735 other records.

    leastmost
  • Sodium

    Lower than 70%

    Same value as 1 of 741 other records.

    leastmost

Questions

How many calories are in conchita yellow rice spanish style?
0.33 cup (56 g): 210 calories; protein: 41 g, carbohydrates: 44 g, fat: 1 g.
How much protein is in conchita yellow rice spanish style?
73.2 g per 100 g. Its estimated share of calories is 78%, using 4 kcal per gram of protein.
How many net carbs are in conchita yellow rice spanish style?
76.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy375 kcal
Protein73.2 g
Total lipid (fat)1.8 g
Carbohydrate, by difference78.6 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca71 mg
Iron, Fe3.2 mg
Sodium, Na679 mg
Vitamin C, total ascorbic acid10.7 mg
Vitamin A, IU179 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1900722, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.