How many calories are in compliments instant rice?

0.333 cup (41 g) has 150 calories, 3 g of protein, 34 g of carbohydrates and 0 g of fat.

How much protein is in compliments instant rice?

7.3 g per 100 g, which is 8% of its calories.

How many net carbs are in compliments instant rice?

80.5 g per 100 g: 82.9 g of carbohydrates minus 2.4 g of fiber.

Compliments instant rice

USDA name: Instant rice

Brandedby Compliments

150 calories in 0.333 cup (41 g). 7.3 g protein, 82.9 g carbs and 0 g fat per 100 g.

Serving

= 41 g

Compliments instant rice, 0.333 cup (41 g)

150 calories

Protein: 3 g
Carbs: 34 g
Fat: 0 g
Fiber: 0.98 g
Sugars: 0 g

Nutrition Facts

Serving size0.333 cup (41 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Cholesterol 0 mg0%

Sodium 4.9 mg0%

Total Carbohydrate 34 g12%

Dietary Fiber 0.98 g4%

Total Sugars 0 g

Protein 3 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Thiamin (B1)34% 0.41 mg
Vitamin B618% 0.3 mg
Pantothenic acid (B5)16% 0.8 mg
Niacin (B3)12% 2 mg
Folate6% 24.2 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg

Little or none: Sodium, Calcium.

Ingredients

Precooked long grain rice, Vitamins and minerals [niacinamide (niacin), Ferric orthophosphate (iron), Calcium pantothenate (pantothenate), Pyridoxine hydrochloride (vitamin b6), Thiamine hydrochloride (vitamin b1), Folic acid (folate)].

Made by: Compliments
Label serving: 0.333 cup
Barcode (GTIN/UPC): 055742373578
Category: Rice
Label updated: 2017-11-01

How it compares

Against the 1870 foods in Rice, per 100 g.

Total fat
Lower than 100%
leastmost
Sugars
Lower than 100%
leastmost
Calcium
Lower than 100%
leastmost
Vitamin C
Lower than 100%
leastmost
Carbohydrates
Higher than 96%
leastmost
Sodium
Higher than 85%
leastmost

Questions

How many calories are in compliments instant rice?: 0.333 cup (41 g) has 150 calories, 3 g of protein, 34 g of carbohydrates and 0 g of fat.
How much protein is in compliments instant rice?: 7.3 g per 100 g, which is 8% of its calories.
How many net carbs are in compliments instant rice?: 80.5 g per 100 g: 82.9 g of carbohydrates minus 2.4 g of fiber.

Similar foods

All 18 nutrients, per 100 g+

Energy	366 kcal
Protein	7.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	82.9 g
Fiber, total dietary	2.4 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	1.8 mg
Sodium, Na	12 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1 mg
Niacin	4.9 mg
Pantothenic acid	2 mg
Vitamin B-6	0.73 mg
Folate, total	59 µg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 551071, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.