Nice! instant white rice

USDA name: Instant white rice

Brandedby Walgreens Co.

160 calories in 1/2 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 82.2 g, fat: 0 g.

Among the other records in Rice, per 100 g: more sodium than 92%, and more carbohydrates than 91%.

Compare with another food →

Serving
1
= 45 g
160KCAL
Where the calories come from

Nice! instant white rice, 1/2 cup (45 g)

160 calories

  • Protein4 g10% of calories
  • Carbs37 g90% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.8 mg1%
Total Carbohydrate 37 g13%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 4 g
Calcium 4 mg0%
Iron 1.0 mg6%
Potassium 13.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 049022558045 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium1% 19.8 mg

Little or none: Calcium, Potassium.

Ingredients

Enriched precooked long grain rice (rice, Niacin, Iron, Thiamin mononitrate, Folic acid).

Brand
Nice!
Made by
Walgreens Co.
Label serving
1/2 cup
Barcode (GTIN/UPC)
049022558045
Category
Rice
Label updated
2022-11-23

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 92%

    Same value as 4 of 1,847 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 57 of 1,871 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 203 of 1,865 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 0 of 1,112 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 58 of 1,659 other records.

    leastmost

  • Iron

    Higher than 55%

    Same value as 121 of 1,784 other records.

    leastmost

Questions

How many calories are in nice! instant white rice?
1/2 cup (45 g): 160 calories; protein: 4 g, carbohydrates: 37 g, fat: 0 g.
How much protein is in nice! instant white rice?
8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in nice! instant white rice?
80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy356 kcal
Protein8.9 g
Total lipid (fat)0 g
Carbohydrate, by difference82.2 g
Fiber, total dietary2.2 g
Total Sugars0 g
Calcium, Ca9 mg
Iron, Fe2.2 mg
Potassium, K29 mg
Sodium, Na44 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2436503, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.