Companion, Cha'i-pow-yu

Brandedby Eastimpex

209 calories in 1/3 can (85 g). Per 100 g, protein: 15.3 g, carbohydrates: 1.2 g, fat: 20 g.

Among the other records in Crusts & Dough, per 100 g: less carbohydrates than 99%, and more protein than 99%.

Compare with another food →

Serving
1
= 85 g
209KCAL
Where the calories come from

Companion, Cha'i-pow-yu, 1/3 can (85 g)

209 calories

  • Protein13 g25% of calories
  • Carbs1 g2% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat17 g73% of calories

Nutrition Facts

Serving size1/3 can (85 g)
Amount per serving
Calories209
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 519 mg23%
Total Carbohydrate 1 g0%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 13 g
Calcium 10.2 mg1%
Iron 1.6 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium23% 519 mg
  • Iron9% 1.6 mg
  • Calcium1% 10.2 mg

Ingredients

Gluten (wheat protein), Water, Soybean oil, Soybean extract, Salt, Sugar.

Brand
Companion
Made by
Eastimpex
Label serving
1/3 can
Barcode (GTIN/UPC)
076277103911
Category
Crusts & Dough
Label updated
2017-09-20

How it compares

Against other records in Crusts & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 1,401 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 0 of 1,400 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 3 of 1,397 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 12 of 1,404 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 18 of 1,401 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 4 of 1,347 other records.

    leastmost

Questions

How many calories are in companion, cha'i-pow-yu?
1/3 can (85 g): 209 calories; protein: 13 g, carbohydrates: 1 g, fat: 17 g.
How much protein is in companion, cha'i-pow-yu?
15.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in companion, cha'i-pow-yu?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy246 kcal
Protein15.3 g
Total lipid (fat)20 g
Carbohydrate, by difference1.2 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca12 mg
Iron, Fe1.9 mg
Sodium, Na611 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2038898, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.