Companion, Cha'i-pow-yu

Brandedby Eastimpex

209 calories in 0.333 can (85 g). Per 100 g, protein: 15.3 g, carbohydrates: 1.2 g, fat: 20 g.

Serving
1
= 85 g
209KCAL

Companion, Cha'i-pow-yu, 0.333 can (85 g)

209 calories

Protein
13 g
Carbs
1 g
Fat
17 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size0.333 can (85 g)
Amount per serving
Calories209
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 519 mg23%
Total Carbohydrate 1 g0%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 13 g
Calcium 10.2 mg1%
Iron 1.6 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 519 mg
    • Iron9% 1.6 mg
    • Calcium1% 10.2 mg

    Ingredients

    Gluten (wheat protein), Water, Soybean oil, Soybean extract, Salt, Sugar.

    Brand
    Companion
    Made by
    Eastimpex
    Label serving
    0.333 can
    Barcode (GTIN/UPC)
    076277103911
    Category
    Crusts & Dough
    Label updated
    2017-09-20

    How it compares

    Against other records in Crusts & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 100%

      Same value as 0 of 1,406 other records.

      leastmost

    • Protein

      Higher than 99%

      Same value as 0 of 1,405 other records.

      leastmost

    • Sugars

      Lower than 94%

      Same value as 3 of 1,401 other records.

      leastmost

    • Calories

      Lower than 91%

      Same value as 13 of 1,409 other records.

      leastmost

    • Total fat

      Higher than 69%

      Same value as 18 of 1,406 other records.

      leastmost

    • Calcium

      Higher than 68%

      Same value as 5 of 1,352 other records.

      leastmost

    Questions

    How many calories are in companion, cha'i-pow-yu?
    0.333 can (85 g): 209 calories; protein: 13 g, carbohydrates: 1 g, fat: 17 g.
    How much protein is in companion, cha'i-pow-yu?
    15.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in companion, cha'i-pow-yu?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy246 kcal
    Protein15.3 g
    Total lipid (fat)20 g
    Carbohydrate, by difference1.2 g
    Fiber, total dietary1.2 g
    Total Sugars1.2 g
    Calcium, Ca12 mg
    Iron, Fe1.9 mg
    Sodium, Na611 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2038898, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.