How many calories are in combos cheddar cheese pretzel, cheddar cheese?

1 serving (28 g): 130 calories; protein: 2 g, carbohydrates: 19 g, fat: 5 g.

How much protein is in combos cheddar cheese pretzel, cheddar cheese?

7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in combos cheddar cheese pretzel, cheddar cheese?

64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Combos cheddar cheese pretzel, Cheddar cheese

USDA name: Cheddar cheese pretzel, Cheddar cheese

Brandedby Mars Chocolate North America Llc

130 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 17.9 g.

Serving

= 28 g

Combos cheddar cheese pretzel, Cheddar cheese, 1 serving (28 g)

130 calories

Protein: 2 g
Carbs: 19 g
Fat: 5 g
Fiber: 1 g
Sugars: 4 g

Nutrition Facts

Serving size1 serving (28 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 300 mg13%

Total Carbohydrate 19 g7%

Dietary Fiber 1 g4%

Total Sugars 4 g

Protein 2 g

Calcium 40 mg3%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)8% 0.1 mg
Vitamin A2% 17.9 µg

minerals

% of the Daily Value in this serving

Sodium13% 300 mg
Calcium3% 40 mg
Iron2% 0.36 mg

Ingredients

Wheat flour, Vegetable oil (palm kernel oil, Palm oil and/or hydrogenated palm oil), Whey, Maltodextrin, Food starch-modified, Salt, Less than 1.5% - cheese blend (bakers & cheddar, Parmesan, Romano [milk, Cultures, Salt, Enzymes, Annatto color]), Corn flour, Leavening (baking soda, Sodium acid pyrophosphate), Dextrose, Soy lecithin, Yeast extract, Natural flavor, Skim milk, Hydrolyzed wheat gluten, Coloring (yellow 5 lake, Yellow 6 lake, Blue 1 lake), Lactic acid, Citric acid, Lactose, Sodium caseinate.

Brand: Combos
Made by: Mars Chocolate North America Llc
Barcode (GTIN/UPC): 041419780954
Category: Chips, Pretzels & Snacks
Label updated: 2023-05-02

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 94%
Same value as 152 of 11,756 other records.
leastmost
Calcium
Higher than 89%
Same value as 518 of 11,624 other records.
leastmost
Sodium
Higher than 88%
Same value as 122 of 11,778 other records.
leastmost
Carbohydrates
Higher than 79%
Same value as 819 of 11,775 other records.
leastmost
Total fat
Lower than 79%
Same value as 351 of 11,779 other records.
leastmost
Calories
Lower than 73%
Same value as 998 of 11,795 other records.
leastmost

Questions

How many calories are in combos cheddar cheese pretzel, cheddar cheese?: 1 serving (28 g): 130 calories; protein: 2 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in combos cheddar cheese pretzel, cheddar cheese?: 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in combos cheddar cheese pretzel, cheddar cheese?: 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	464 kcal
Protein	7.1 g
Total lipid (fat)	17.9 g
Carbohydrate, by difference	67.9 g
Fiber, total dietary	3.6 g
Total Sugars	14.3 g
Calcium, Ca	143 mg
Iron, Fe	1.3 mg
Sodium, Na	1,071 mg
Riboflavin	0.36 mg
Vitamin A, RAE	64 µg
Fatty acids, total saturated	10.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2576846, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.