Whisps cheddar cheese & pretzel bites, Cheddar

USDA name: Cheddar cheese & pretzel bites, Cheddar

Brandedby Whisps Acquisition Corp

140 calories in 1 oz (28g/15 bites) Per serving. Per 100 g, protein: 25 g, carbohydrates: 39.3 g, fat: 28.6 g.

Serving
1
= 28 g
140KCAL

Whisps cheddar cheese & pretzel bites, Cheddar, 1 oz (28g/15 bites) Per serving

140 calories

Protein
7 g
Carbs
11 g
Fat
8 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 oz (28g/15 bites) Per serving
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 500 mg22%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 180 mg14%
Iron 0.6 mg3%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 500 mg
    • Calcium14% 180 mg
    • Iron3% 0.6 mg
    • Potassium1% 40 mg

    Ingredients

    Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [color]), Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Salt, Malt, Soybean oil

    Brand
    Whisps
    Made by
    Whisps Acquisition Corp
    Label serving
    1 oz (28g/15 bites) Per serving
    Barcode (GTIN/UPC)
    0810030720089
    Category
    Chips, Pretzels & Snacks
    Label updated
    2023-06-23

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 3 of 11,624 other records.

      leastmost

    • Sodium

      Higher than 99%

      Same value as 7 of 11,778 other records.

      leastmost

    • Protein

      Higher than 97%

      Same value as 48 of 11,758 other records.

      leastmost

    • Carbohydrates

      Lower than 96%

      Same value as 35 of 11,775 other records.

      leastmost

    • Potassium

      Lower than 82%

      Same value as 226 of 7,897 other records.

      leastmost

    • Iron

      Higher than 68%

      Same value as 529 of 11,637 other records.

      leastmost

    Questions

    How many calories are in whisps cheddar cheese & pretzel bites, cheddar?
    1 oz (28g/15 bites) Per serving: 140 calories; protein: 7 g, carbohydrates: 11 g, fat: 8 g.
    How much protein is in whisps cheddar cheese & pretzel bites, cheddar?
    25 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in whisps cheddar cheese & pretzel bites, cheddar?
    35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein25 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference39.3 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca643 mg
    Iron, Fe2.1 mg
    Potassium, K143 mg
    Sodium, Na1,786 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated17.9 g
    Fatty acids, total trans0 g
    Cholesterol89 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2603948, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.