Superpretzel jalapeno cheddar cheese flavored dip soft pretzel bites, Jalapeno cheddar cheese

USDA name: Jalapeno cheddar cheese flavored dip soft pretzel bites, Jalapeno cheddar cheese

Brandedby J&J Snack Foods Corp

140 calories in 6 bites (54 g). Per 100 g, protein: 7.4 g, carbohydrates: 55.6 g, fat: 0 g.

Serving
1
= 54 g
140KCAL

Superpretzel jalapeno cheddar cheese flavored dip soft pretzel bites, Jalapeno cheddar cheese, 6 bites (54 g)

140 calories

Protein
4 g
Carbs
30 g
Fat
0 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size6 bites (54 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 5.9 mg0%
Iron 2 mg11%
Potassium 43.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium5% 115 mg
  • Potassium1% 43.2 mg

Little or none: Calcium.

Ingredients

Pretzel: enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Yeast, Corn syrup, Bicarbonates and carbonates of soda, Water jalapeno cheddar cheese sauce: skim milk, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Canola oil, Whey, Maltodextrin, Sodium phosphate, Jalapeno peppers (jalapeno peppers, Vinegar, Salt, Calcium chloride), Contains 2% or less of the following: salt, Color added (beta carotene, Paprika extract), Lactic acid, Natural flavors, Mono and diglycerides, Sorbic acid (preservative), Sodium alginate, Xanthan gum, Yeast extract. Salt packet: salt

Brand
Superpretzel
Made by
J&J Snack Foods Corp
Label serving
6 bites
Barcode (GTIN/UPC)
073321725358
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2022-02-07

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 3 of 4,558 other records.

    leastmost

  • Total fat

    Lower than 99%

    Same value as 39 of 4,562 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 2 of 4,537 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 4 of 4,557 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 6 of 1,972 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 27 of 4,528 other records.

    leastmost

Questions

How many calories are in superpretzel jalapeno cheddar cheese flavored dip soft pretzel bites, jalapeno cheddar cheese?
6 bites (54 g): 140 calories; protein: 4 g, carbohydrates: 30 g, fat: 0 g.
How much protein is in superpretzel jalapeno cheddar cheese flavored dip soft pretzel bites, jalapeno cheddar cheese?
7.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in superpretzel jalapeno cheddar cheese flavored dip soft pretzel bites, jalapeno cheddar cheese?
53.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy259 kcal
Protein7.4 g
Total lipid (fat)0 g
Carbohydrate, by difference55.6 g
Fiber, total dietary1.9 g
Total Sugars1.9 g
Calcium, Ca11 mg
Iron, Fe3.7 mg
Potassium, K80 mg
Sodium, Na213 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2272211, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.