Whisps cheddar cheese & pretzel bites, Cheddar

USDA name: Cheddar cheese & pretzel bites, Cheddar

Brandedby Whisps Acquisition Corp

140 calories in 15 bites (28 g). Per 100 g, protein: 25 g, carbohydrates: 39.3 g, fat: 28.6 g.

Serving
1
= 28 g
140KCAL

Whisps cheddar cheese & pretzel bites, Cheddar, 15 bites (28 g)

140 calories

Protein
7 g
Carbs
11 g
Fat
8 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size15 bites (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 500 mg22%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 180 mg14%
Iron 0.6 mg3%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 500 mg
    • Calcium14% 180 mg
    • Iron3% 0.6 mg
    • Potassium1% 40 mg

    Ingredients

    Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto extract [color]), Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Salt, Malt, Soybean oil.

    Brand
    Whisps
    Made by
    Whisps Acquisition Corp
    Label serving
    15 bites
    Barcode (GTIN/UPC)
    810030720157
    Category
    Chips, Pretzels & Snacks
    Label updated
    2023-10-05

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 3 of 11,624 other records.

      leastmost

    • Sodium

      Higher than 99%

      Same value as 7 of 11,778 other records.

      leastmost

    • Protein

      Higher than 97%

      Same value as 48 of 11,758 other records.

      leastmost

    • Carbohydrates

      Lower than 96%

      Same value as 35 of 11,775 other records.

      leastmost

    • Potassium

      Lower than 82%

      Same value as 226 of 7,897 other records.

      leastmost

    • Iron

      Higher than 68%

      Same value as 529 of 11,637 other records.

      leastmost

    Questions

    How many calories are in whisps cheddar cheese & pretzel bites, cheddar?
    15 bites (28 g): 140 calories; protein: 7 g, carbohydrates: 11 g, fat: 8 g.
    How much protein is in whisps cheddar cheese & pretzel bites, cheddar?
    25 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in whisps cheddar cheese & pretzel bites, cheddar?
    35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein25 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference39.3 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca643 mg
    Iron, Fe2.1 mg
    Potassium, K143 mg
    Sodium, Na1,786 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated17.9 g
    Fatty acids, total trans0 g
    Cholesterol89 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2670496, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.