Colonna whole grain bread crumbs
USDA name: Whole grain bread crumbs
Brandedby Colonna Brothers
130 calories in 0.25 cup (36 g). Per 100 g, protein: 11.1 g, carbohydrates: 75 g, fat: 2.8 g.
Colonna whole grain bread crumbs, 0.25 cup (36 g)
130 calories
- Protein
- 4 g
- Carbs
- 27 g
- Fat
- 1 g
- Fiber
- 4 g
- Sugars
- 2 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Iron15% 2.7 mg
- Sodium9% 200 mg
Little or none: Calcium.
Ingredients
Whole grain wheat flour, Malted barley, Salt, Yeast, Reduced iron, Nicacinammide, Zinc, Oxide, Vitamin a palmitate, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamine mononitrate (vitamin b1), Folic acid, Vitamin d, Vitamin b12, Flax seed.
- Brand
- Colonna
- Made by
- Colonna Brothers
- Label serving
- 0.25 cup
- Barcode (GTIN/UPC)
- 070506046666
- Category
- Bread & Muffin Mixes
- Label updated
- 2018-06-12
How it compares
Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 97%
Same value as 1 of 1,005 other records.
leastmostIron
Higher than 95%
Same value as 0 of 1,012 other records.
leastmostVitamin C
Higher than 92%
Same value as 1 of 536 other records.
leastmostCalcium
Lower than 73%
Same value as 273 of 998 other records.
leastmostSodium
Lower than 71%
Same value as 2 of 1,046 other records.
leastmostProtein
Higher than 65%
Same value as 30 of 1,052 other records.
leastmost
Questions
- How many calories are in colonna whole grain bread crumbs?
- 0.25 cup (36 g): 130 calories; protein: 4 g, carbohydrates: 27 g, fat: 1 g.
- How much protein is in colonna whole grain bread crumbs?
- 11.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in colonna whole grain bread crumbs?
- 63.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Gia russa whole grain bread crumbs
- Gia russa, Italian seasoned bread crumbs, Whole grain, Whole grain
- Eatingwell vermont cheddar mac & cheese whole grain cavatappi in a creamy cheese sauce with broccoli & herb bread crumbs, Vermont cheddar mac & cheese
- Evol. roasted cauliflower, Brussels sprouts & whole grains roasted cauliflower, Brussels sprouts and carrots combined with quinoa, Wheat berries, Barley and brown rice - all topped with an insanely tasty lemon rosemary sauce and panko breadcrumbs, Roasted cauliflower, Brussels sprouts & whole grains
All 14 reported nutrients, per 100 g+
| Energy | 361 kcal |
| Protein | 11.1 g |
| Total lipid (fat) | 2.8 g |
| Carbohydrate, by difference | 75 g |
| Fiber, total dietary | 11.1 g |
| Total Sugars | 5.6 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 7.5 mg |
| Sodium, Na | 556 mg |
| Vitamin C, total ascorbic acid | 6.7 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2022020, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.