Eatingwell vermont cheddar mac & cheese whole grain cavatappi in a creamy cheese sauce with broccoli & herb bread crumbs, Vermont cheddar mac & cheese

USDA name: Vermont cheddar mac & cheese whole grain cavatappi in a creamy cheese sauce with broccoli & herb bread crumbs, Vermont cheddar mac & cheese

Brandedby Bellisio Foods Inc

331 calories in 283 g. Per 100 g, protein: 6 g, carbohydrates: 13.1 g, fat: 6 g.

Serving
1
= 283 g
331KCAL

Eatingwell vermont cheddar mac & cheese whole grain cavatappi in a creamy cheese sauce with broccoli & herb bread crumbs, Vermont cheddar mac & cheese, 283 g

331 calories

Protein
17 g
Carbs
37 g
Fat
17 g
Fiber
5.1 g
Sugars
4 g

Nutrition Facts

Serving size283 g
Amount per serving
Calories331
% Daily Value*
Total Fat 17 g22%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 45,000 mg15000%
Sodium 671 mg29%
Total Carbohydrate 37 g13%
Dietary Fiber 5.1 g18%
Total Sugars 4 g
Protein 17 g
Calcium 348 mg27%
Iron 2 mg11%
Potassium 388 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium29% 671 mg
  • Calcium27% 348 mg
  • Iron11% 2 mg
  • Potassium8% 388 mg

Ingredients

Broccoli, Whole grain cavatappi (water, Whole wheat durum flour, Durum wheat semolina, Durum wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Half and half (milk, Cream), White cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Low moisture part-skim mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Parmesan cheese ([cultured part-skim milk, Salt, Enzymes], Salt), Less than 2% of corn starch, Cheddar cheese (milk, Cultures, Salt, Enzymes), Salt, Panko bread crumbs (wheat flour, Cane sugar, Yeast, Sea salt), Granulated onion, Xanthan gum, Mustard flour, Spices, Parsley.

Brand
Eatingwell
Made by
Bellisio Foods Inc
Label serving
283 g
Barcode (GTIN/UPC)
717854040020
Category
Frozen Dinners & Entrees
Label updated
2020-08-21

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 11 of 4,977 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 23 of 5,004 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 21 of 4,990 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 273 of 4,995 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 54 of 5,006 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 152 of 5,000 other records.

    leastmost

Questions

How many calories are in eatingwell vermont cheddar mac & cheese whole grain cavatappi in a creamy cheese sauce with broccoli & herb bread crumbs, vermont cheddar mac & cheese?
283 g: 331 calories; protein: 17 g, carbohydrates: 37 g, fat: 17 g.
How much protein is in eatingwell vermont cheddar mac & cheese whole grain cavatappi in a creamy cheese sauce with broccoli & herb bread crumbs, vermont cheddar mac & cheese?
6 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in eatingwell vermont cheddar mac & cheese whole grain cavatappi in a creamy cheese sauce with broccoli & herb bread crumbs, vermont cheddar mac & cheese?
11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy117 kcal
Protein6 g
Total lipid (fat)6 g
Carbohydrate, by difference13.1 g
Fiber, total dietary1.8 g
Total Sugars1.4 g
Calcium, Ca123 mg
Iron, Fe0.71 mg
Potassium, K137 mg
Sodium, Na237 mg
Vitamin D (D2 + D3), International Units14 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol15,901 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2467380, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.