Cole's cream cheese filling

USDA name: Cream cheese filling

Brandedby Cole's Quality Foods, Inc.

300 calories in 3 pieces (114 g). Per 100 g, protein: 7 g, carbohydrates: 37.7 g, fat: 10.5 g.

Among the other records in Frozen Bread & Dough, per 100 g: less fiber than 80%, and less calories than 75%.

Compare with another food →

Serving
1
= 114 g
300KCAL
Where the calories come from

Cole's cream cheese filling, 3 pieces (114 g)

300 calories

  • Protein8 g10% of calories
  • Carbs43 g55% of calories

    incl. 1 g fiber · 4 g sugars

  • Fat12 g35% of calories

Nutrition Facts

Serving size3 pieces (114 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 29.6 mg10%
Sodium 591 mg26%
Total Carbohydrate 43 g16%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 8 g
Calcium 12.5 mg1%
Iron 3 mg17%
Potassium 124 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071052000720 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium26% 591 mg
  • Iron17% 3 mg
  • Potassium3% 124 mg
  • Calcium1% 12.5 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Cultured milk, And cream, Salt, Stabilizers (xanthan, Locust bean and guar gum), Water, Vegetable proteins, Vegetable oil, Dextrose, Maltodextrins, Starch, Dehydrated garlic, Dehydrated onion, Poppy seed, Sesame seed, Salt, Dehydrated pepper, Parsley, Sesame oil, Brown sugar, Salt, Yeast, Ascorbic acid, Dextrose, Malt (malted barley flour, Dextrose, Wheat flour), Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Ascorbic acid, Malted barley flour, Enzymes, Inactive yeast.

Brand
Cole's
Made by
Cole's Quality Foods, Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
071052000720
Category
Frozen Bread & Dough
Label updated
2020-02-26

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 80%

    Same value as 6 of 1,095 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 29 of 1,101 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 11 of 1,087 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 0 of 1,100 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 23 of 1,092 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 20 of 632 other records.

    leastmost

Questions

How many calories are in cole's cream cheese filling?
3 pieces (114 g): 300 calories; protein: 8 g, carbohydrates: 43 g, fat: 12 g.
How much protein is in cole's cream cheese filling?
7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in cole's cream cheese filling?
36.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy263 kcal
Protein7 g
Total lipid (fat)10.5 g
Carbohydrate, by difference37.7 g
Fiber, total dietary0.9 g
Total Sugars3.5 g
Calcium, Ca11 mg
Iron, Fe2.6 mg
Potassium, K109 mg
Sodium, Na518 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.1 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2430062, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.