The fillo factory cream cheese crispy rangoons, Cream cheese

USDA name: Cream cheese crispy rangoons, Cream cheese

Brandedby The Fillo Factory, Inc.

290 calories in 3 Pieces (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 34.1 g, fat: 20 g.

Serving
1
= 85 g
290KCAL

The fillo factory cream cheese crispy rangoons, Cream cheese, 3 Pieces (85 g)

290 calories

Protein
6 g
Carbs
29 g
Fat
17 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size3 Pieces (85 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 17 g22%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 1,310 mg57%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1 mg6%
Potassium 94.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium57% 1,310 mg
    • Iron6% 1 mg
    • Calcium3% 40 mg
    • Potassium2% 94.3 mg

    Ingredients

    Wrapper (bleached wheat flour, Water, Corn starch, Salt, Preserva- tives [ascorbic acid, Citric acid]), Cream cheese (pasteurized cultured milk and cream, Salt, Stabilizers [guar gum and carob bean gum]), Canola and/or sunflower oil, Salt, Sour cream (cultured cream), Water, Heavy cream (cream and milk), Corn starch, Sugar, Eggs, Chives, Garlic powder, Onion powder.

    Brand
    The fillo factory
    Made by
    The Fillo Factory, Inc.
    Label serving
    3 Pieces
    Barcode (GTIN/UPC)
    785002101244
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-10-04

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 100%

      Same value as 0 of 4,557 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 13 of 4,566 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 33 of 4,562 other records.

      leastmost

    • Carbohydrates

      Higher than 89%

      Same value as 8 of 4,558 other records.

      leastmost

    • Protein

      Lower than 76%

      Same value as 75 of 4,561 other records.

      leastmost

    • Potassium

      Lower than 73%

      Same value as 8 of 1,972 other records.

      leastmost

    Questions

    How many calories are in the fillo factory cream cheese crispy rangoons, cream cheese?
    3 Pieces (85 g): 290 calories; protein: 6 g, carbohydrates: 29 g, fat: 17 g.
    How much protein is in the fillo factory cream cheese crispy rangoons, cream cheese?
    7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in the fillo factory cream cheese crispy rangoons, cream cheese?
    32.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy341 kcal
    Protein7.1 g
    Total lipid (fat)20 g
    Carbohydrate, by difference34.1 g
    Fiber, total dietary1.2 g
    Total Sugars2.4 g
    Sugars, added1.2 g
    Calcium, Ca47 mg
    Iron, Fe1.2 mg
    Potassium, K111 mg
    Sodium, Na1,541 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated9.4 g
    Fatty acids, total trans0 g
    Cholesterol47 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666881, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.