Cole's sweet cream cheese filling french toast bagel

USDA name: Sweet cream cheese filling french toast bagel

Brandedby Cole's Quality Foods, Inc.

310 calories in 3 pieces (114 g). Per 100 g, protein: 6.1 g, carbohydrates: 43 g, fat: 7.9 g.

Serving
1
= 114 g
310KCAL

Cole's sweet cream cheese filling french toast bagel, 3 pieces (114 g)

310 calories

Protein
7 g
Carbs
49 g
Fat
9 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving size3 pieces (114 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 20.5 mg7%
Sodium 450 mg20%
Total Carbohydrate 49 g18%
Dietary Fiber 0 g0%
Total Sugars 13 g
Includes Added Sugars 7 g14%
Protein 7 g
Calcium 66.1 mg5%
Iron 2 mg11%
Potassium 148 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron11% 2 mg
  • Calcium5% 66.1 mg
  • Potassium3% 148 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Milk, Cream, Brown sugar, Salt, Vanilla extract, Stabilizers (guar, Locust bean and xanthan gums) cheese cultures, Potassium sorbate, Water, Brown sugar, Vegetable proteins, Vegetable oil, Dextrose, Maltodextrins, Starch, Salt, Natural flavor, Yeast, Ascorbic acid, Dextrose, Cinnamon, Malt (malted barley flour, Dextrose, Wheat flour), Enriched wheat flour, Ascorbic acid, Enzymes, Inactive yeast.

Brand
Cole's
Made by
Cole's Quality Foods, Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
071052000737
Category
Frozen Bread & Dough
Label updated
2017-10-18

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 82%

    Same value as 193 of 1,096 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 1 of 633 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 0 of 1,097 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 2 of 1,102 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 8 of 1,100 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 0 of 1,101 other records.

    leastmost

Questions

How many calories are in cole's sweet cream cheese filling french toast bagel?
3 pieces (114 g): 310 calories; protein: 7 g, carbohydrates: 49 g, fat: 9 g.
How much protein is in cole's sweet cream cheese filling french toast bagel?
6.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in cole's sweet cream cheese filling french toast bagel?
43 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy272 kcal
Protein6.1 g
Total lipid (fat)7.9 g
Carbohydrate, by difference43 g
Fiber, total dietary0 g
Total Sugars11.4 g
Sugars, added6.1 g
Calcium, Ca58 mg
Iron, Fe1.8 mg
Potassium, K130 mg
Sodium, Na395 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2113257, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.