Cocomojoe organic paleo granola, Vanilla nutmeg

USDA name: Organic paleo granola, Vanilla nutmeg

Brandedby Cocomo Joe Llc

150 calories in 0.9 oz (27 g). Per 100 g, protein: 3.7 g, carbohydrates: 29.6 g, fat: 48.1 g.

Among the other records in Cereal, per 100 g: more total fat than 99%, and more calories than 99%.

Compare with another food →

Serving
1
= 27 g
150KCAL
Where the calories come from

Cocomojoe organic paleo granola, Vanilla nutmeg, 0.9 oz (27 g)

150 calories

  • Protein1.0 g3% of calories
  • Carbs8 g21% of calories

    incl. 1.0 g fiber · 4 g sugars

  • Fat13 g76% of calories

Nutrition Facts

Serving size0.9 oz (27 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 13 g17%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.1 mg2%
Total Carbohydrate 8 g3%
Dietary Fiber 1.0 g4%
Total Sugars 4 g
Protein 1.0 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Coconut*, Coconut nectar*, Sunflower seeds*, Pumpkin seeds*, Vanilla extract*, Sea salt, Nutmeg*

Brand
Cocomojoe
Made by
Cocomo Joe Llc
Label serving
0.9 oz
Barcode (GTIN/UPC)
853958003247
Category
Cereal
Label updated
2018-01-24

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 1 of 7,802 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 2 of 7,828 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 1 of 7,807 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 68 of 7,813 other records.

    leastmost

  • Fiber

    Lower than 76%

    Same value as 43 of 7,800 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 7 of 7,804 other records.

    leastmost

Questions

How many calories are in cocomojoe organic paleo granola, vanilla nutmeg?
0.9 oz (27 g): 150 calories; protein: 1.0 g, carbohydrates: 8 g, fat: 13 g.
How much protein is in cocomojoe organic paleo granola, vanilla nutmeg?
3.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in cocomojoe organic paleo granola, vanilla nutmeg?
25.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy556 kcal
Protein3.7 g
Total lipid (fat)48.1 g
Carbohydrate, by difference29.6 g
Fiber, total dietary3.7 g
Total Sugars14.8 g
Calcium, Ca0 mg
Iron, Fe4 mg
Sodium, Na130 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated40.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1890068, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.