Coco polo 70% dark chocolate, Toasted whole almonds

USDA name: 70% dark chocolate, Toasted whole almonds

Brandedby Yc Chocolatier, Llc

190 calories in 40 g. Per 100 g, protein: 10 g, carbohydrates: 35 g, fat: 47.5 g.

Among the other records in Chocolate, per 100 g: more fiber than 98%, and less sugars than 98%.

Compare with another food →

Serving
1
= 40 g
190KCAL
Where the calories come from

Coco polo 70% dark chocolate, Toasted whole almonds, 40 g

190 calories

  • Protein4 g7% of calories
  • Carbs14 g23% of calories

    incl. 8 g fiber · 1 g sugars

  • Fat19 g70% of calories

Nutrition Facts

Serving size40 g
Amount per serving
Calories190
% Daily Value*
Total Fat 19 g24%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 8 g29%
Total Sugars 1 g
Protein 4 g
Calcium 40 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 793809404796 · We may earn a commission

Ingredients

Chocolate liquor, Almonds, Non-gmo erythritol, Inulin (extract of chicory root), Cocoa butter, Non-gmo soy lecithin, Vanilla, Reb a (extract of stevia).

Brand
Coco polo
Made by
Yc Chocolatier, Llc
Label serving
40 g
Barcode (GTIN/UPC)
793809404796
Category
Chocolate
Label updated
2018-06-30

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 25 of 10,047 other records.

    leastmost

  • Sugars

    Lower than 98%

    Same value as 11 of 10,169 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 27 of 10,176 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 12 of 10,216 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 309 of 10,205 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 57 of 9,917 other records.

    leastmost

Questions

How many calories are in coco polo 70% dark chocolate, toasted whole almonds?
40 g: 190 calories; protein: 4 g, carbohydrates: 14 g, fat: 19 g.
How much protein is in coco polo 70% dark chocolate, toasted whole almonds?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in coco polo 70% dark chocolate, toasted whole almonds?
15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy475 kcal
Protein10 g
Total lipid (fat)47.5 g
Carbohydrate, by difference35 g
Fiber, total dietary20 g
Total Sugars2.5 g
Calcium, Ca100 mg
Iron, Fe6.8 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated22.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1852221, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.