Coco polo 70% dark chocolate, Toasted whole almonds

USDA name: 70% dark chocolate, Toasted whole almonds

Brandedby Yc Chocolatier, Llc

190 calories in 40 grm (40 g). Per 100 g, protein: 10 g, carbohydrates: 35 g, fat: 47.5 g.

Serving
1
= 40 g
190KCAL

Coco polo 70% dark chocolate, Toasted whole almonds, 40 grm

190 calories

Protein
4 g
Carbs
14 g
Fat
19 g
Fiber
8 g
Sugars
1 g

Nutrition Facts

Serving size40 grm (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 19 g24%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 8 g29%
Total Sugars 1 g
Protein 4 g
Calcium 40 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Calcium3% 40 mg

    Little or none: Sodium.

    Ingredients

    Chocolate liquor, Almonds, Non-gmo erythritol, Inulin (extract of chicory root), Cocoa butter, Non-gmo soy lecithin, Vanilla, Reb a (extract of stevia).

    Brand
    Coco polo
    Made by
    Yc Chocolatier, Llc
    Label serving
    40 grm
    Barcode (GTIN/UPC)
    793809404796
    Category
    Chocolate
    Label updated
    2018-06-30

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 25 of 10,151 other records.

      leastmost

    • Sugars

      Lower than 98%

      Same value as 11 of 10,276 other records.

      leastmost

    • Carbohydrates

      Lower than 96%

      Same value as 27 of 10,288 other records.

      leastmost

    • Total fat

      Higher than 95%

      Same value as 12 of 10,327 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 313 of 10,317 other records.

      leastmost

    • Iron

      Higher than 88%

      Same value as 57 of 10,019 other records.

      leastmost

    Questions

    How many calories are in coco polo 70% dark chocolate, toasted whole almonds?
    40 grm (40 g): 190 calories; protein: 4 g, carbohydrates: 14 g, fat: 19 g.
    How much protein is in coco polo 70% dark chocolate, toasted whole almonds?
    10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in coco polo 70% dark chocolate, toasted whole almonds?
    15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy475 kcal
    Protein10 g
    Total lipid (fat)47.5 g
    Carbohydrate, by difference35 g
    Fiber, total dietary20 g
    Total Sugars2.5 g
    Calcium, Ca100 mg
    Iron, Fe6.8 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated22.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1852221, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.