Lindt 70% cocoa dark chocolate
USDA name: 70% cocoa dark chocolate
Brandedby Lindt & Sprungli (Schweiz) AG
190 calories in 3 pieces (30g). Per 100 g, protein: 6.7 g, carbohydrates: 43.3 g, fat: 46.7 g.
Among the other records in Chocolate, per 100 g: more calories than 97%, and more total fat than 94%.
Lindt 70% cocoa dark chocolate, 3 pieces (30g)
190 calories
- Protein2 g4% of calories
- Carbs13 g28% of calories
incl. 2 g fiber · 9 g sugars
- Fat14 g68% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 037466017631 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
- Potassium3% 147 mg
- Calcium1% 15.9 mg
Little or none: Sodium.
Ingredients
Chocolate, Sugar, Cocoa butter, Soy lecithin (emulsifier), Bourbon vanilla beans, Dark chocolate contains: cocoa solids: 70% min
- Brand
- Lindt
- Made by
- Lindt & Sprungli (Schweiz) AG
- Label serving
- 3 pieces (30g)
- Barcode (GTIN/UPC)
- 0037466017631
- Category
- Chocolate
- Label updated
- 2023-05-23
How it compares
Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 97%
Same value as 40 of 10,228 other records.
leastmostTotal fat
Higher than 94%
Same value as 35 of 10,216 other records.
leastmostCarbohydrates
Lower than 89%
Same value as 58 of 10,176 other records.
leastmostSugars
Lower than 85%
Same value as 92 of 10,169 other records.
leastmostPotassium
Higher than 84%
Same value as 4 of 4,748 other records.
leastmostSodium
Lower than 83%
Same value as 29 of 10,153 other records.
leastmost
Questions
- How many calories are in lindt 70% cocoa dark chocolate?
- 3 pieces (30g): 190 calories; protein: 2 g, carbohydrates: 13 g, fat: 14 g.
- How much protein is in lindt 70% cocoa dark chocolate?
- 6.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in lindt 70% cocoa dark chocolate?
- 36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Divine chocolate dark chocolate, 70% cocoa
- Valor, Dark chocolate, 70% cocoa, Chocolat noir
- Carmit 70% cocoa intense dark chocolate, Intense
- Divine dark chocolate advent calendar, 70% cocoa, Dark chocolate
- Divine chocolate deliciously rich dark chocolate, 70% cocoa
- Lindt extra dark 70% cocoa chocolate truffles, Extra dark
- Lindt extra dark chocolate 70% cocoa truffles, Extra dark chocolate
- Coco polo, 70% dark chocolate, Cocoa nibs, Cocoa nibs
All 15 reported nutrients, per 100 g+
| Energy | 633 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 46.7 g |
| Carbohydrate, by difference | 43.3 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 30 g |
| Sugars, added | 30 g |
| Calcium, Ca | 53 mg |
| Iron, Fe | 3.3 mg |
| Potassium, K | 490 mg |
| Sodium, Na | 17 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 30 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2564207, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.