Lindt extra dark chocolate 70% cocoa truffles, Extra dark chocolate

USDA name: Extra dark chocolate 70% cocoa truffles, Extra dark chocolate

Brandedby Lindt & Sprungli (Schweiz) AG

220 calories in 3 balls (36 g). Per 100 g, protein: 5.6 g, carbohydrates: 33.3 g, fat: 52.8 g.

Serving
1
= 36 g
220KCAL

Lindt extra dark chocolate 70% cocoa truffles, Extra dark chocolate, 3 balls (36 g)

220 calories

Protein
2 g
Carbs
12 g
Fat
19 g
Fiber
1 g
Sugars
9 g

Nutrition Facts

Serving size3 balls (36 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 19 g24%
Saturated Fat 14 g70%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 24.8 mg1%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.2 mg2%
Iron 2 mg11%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Potassium3% 140 mg
    • Calcium2% 20.2 mg
    • Sodium1% 24.8 mg

    Ingredients

    Bittersweet chocolate [chocolate, Sugar, Cocoa powder processed with alkali, Cocoa butter, Milkfat, Soy lecithin (emulsifier), Bourbon vanilla beans], Vegetable oil (coconut, Palm kernel), Sugar, Chocolate, Cocoa butter, Milk, Soy lecithin (emulsifier), Artificial flavors, Barley malt powder.

    Brand
    Lindt
    Made by
    Lindt & Sprungli (Schweiz) AG
    Label serving
    3 balls
    Barcode (GTIN/UPC)
    009542033750
    Category
    Chocolate
    Label updated
    2023-07-17

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 98%

      Same value as 60 of 10,327 other records.

      leastmost

    • Carbohydrates

      Lower than 97%

      Same value as 26 of 10,288 other records.

      leastmost

    • Calories

      Higher than 94%

      Same value as 105 of 10,339 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 94 of 10,276 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 4 of 10,019 other records.

      leastmost

    • Potassium

      Higher than 70%

      Same value as 13 of 4,787 other records.

      leastmost

    Questions

    How many calories are in lindt extra dark chocolate 70% cocoa truffles, extra dark chocolate?
    3 balls (36 g): 220 calories; protein: 2 g, carbohydrates: 12 g, fat: 19 g.
    How much protein is in lindt extra dark chocolate 70% cocoa truffles, extra dark chocolate?
    5.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in lindt extra dark chocolate 70% cocoa truffles, extra dark chocolate?
    30.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy611 kcal
    Protein5.6 g
    Total lipid (fat)52.8 g
    Carbohydrate, by difference33.3 g
    Fiber, total dietary2.8 g
    Total Sugars25 g
    Sugars, added25 g
    Calcium, Ca56 mg
    Iron, Fe5.6 mg
    Potassium, K389 mg
    Sodium, Na69 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated38.9 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2617062, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.