Supplant dark 70% cacao chocolate, Dark chocolate

USDA name: Dark 70% cacao chocolate, Dark chocolate

Brandedby Lou's Fish House, Inc.

170 calories in 1/2 bar (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 48.5 g, fat: 45.5 g.

Among the other records in Chocolate, per 100 g: more fiber than 94%, and more total fat than 93%.

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Serving
1
= 33 g
170KCAL
Where the calories come from

Supplant dark 70% cacao chocolate, Dark chocolate, 1/2 bar (33 g)

170 calories

  • Protein2 g4% of calories
  • Carbs16 g31% of calories

    incl. 4 g fiber · 7 g sugars

  • Fat15 g65% of calories

Nutrition Facts

Serving size1/2 bar (33 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 15 g19%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 8.9 mg1%
Iron 1.0 mg6%
Potassium 192 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 850035280010 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium4% 192 mg
  • Calcium1% 8.9 mg

Little or none: Sodium.

Ingredients

Chocolate liquor, Cocoa butter, Sugars from fiber (oligosaccharides, Cellulose), Coconut sugar, Sunflower lecithin.

Brand
Supplant
Made by
Lou's Fish House, Inc.
Label serving
1/2 bar
Barcode (GTIN/UPC)
850035280010
Category
Chocolate
Label updated
2023-07-03

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 11 of 10,047 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 13 of 10,216 other records.

    leastmost

  • Sugars

    Lower than 93%

    Same value as 3 of 10,169 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 1 of 4,748 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,421 of 10,153 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 14 of 9,857 other records.

    leastmost

Questions

How many calories are in supplant dark 70% cacao chocolate, dark chocolate?
1/2 bar (33 g): 170 calories; protein: 2 g, carbohydrates: 16 g, fat: 15 g.
How much protein is in supplant dark 70% cacao chocolate, dark chocolate?
6.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in supplant dark 70% cacao chocolate, dark chocolate?
36.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy515 kcal
Protein6.1 g
Total lipid (fat)45.5 g
Carbohydrate, by difference48.5 g
Fiber, total dietary12.1 g
Total Sugars21.2 g
Sugars, added21.2 g
Calcium, Ca27 mg
Iron, Fe3 mg
Potassium, K582 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated24.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2631231, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.