Supplant dark 70% cacao chocolate, Dark chocolate

USDA name: Dark 70% cacao chocolate, Dark chocolate

Brandedby Lou's Fish House, Inc.

170 calories in 1/2 bar (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 48.5 g, fat: 45.5 g.

Serving
1
= 33 g
170KCAL

Supplant dark 70% cacao chocolate, Dark chocolate, 1/2 bar (33 g)

170 calories

Protein
2 g
Carbs
16 g
Fat
15 g
Fiber
4 g
Sugars
7 g

Nutrition Facts

Serving size1/2 bar (33 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 15 g19%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 8.9 mg1%
Iron 1.0 mg6%
Potassium 192 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Potassium4% 192 mg
    • Calcium1% 8.9 mg

    Little or none: Sodium.

    Ingredients

    Chocolate liquor, Cocoa butter, Sugars from fiber (oligosaccharides, Cellulose), Coconut sugar, Sunflower lecithin.

    Brand
    Supplant
    Made by
    Lou's Fish House, Inc.
    Label serving
    1/2 bar
    Barcode (GTIN/UPC)
    850035280010
    Category
    Chocolate
    Label updated
    2023-07-03

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 94%

      Same value as 11 of 10,151 other records.

      leastmost

    • Sugars

      Lower than 93%

      Same value as 3 of 10,276 other records.

      leastmost

    • Total fat

      Higher than 93%

      Same value as 13 of 10,327 other records.

      leastmost

    • Potassium

      Higher than 91%

      Same value as 1 of 4,787 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 1,427 of 10,261 other records.

      leastmost

    • Calcium

      Lower than 85%

      Same value as 14 of 9,957 other records.

      leastmost

    Questions

    How many calories are in supplant dark 70% cacao chocolate, dark chocolate?
    1/2 bar (33 g): 170 calories; protein: 2 g, carbohydrates: 16 g, fat: 15 g.
    How much protein is in supplant dark 70% cacao chocolate, dark chocolate?
    6.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in supplant dark 70% cacao chocolate, dark chocolate?
    36.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy515 kcal
    Protein6.1 g
    Total lipid (fat)45.5 g
    Carbohydrate, by difference48.5 g
    Fiber, total dietary12.1 g
    Total Sugars21.2 g
    Sugars, added21.2 g
    Calcium, Ca27 mg
    Iron, Fe3 mg
    Potassium, K582 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated24.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2631231, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.