Bon appesweet 70% cacao deep dark chocolate

USDA name: 70% cacao deep dark chocolate

Brandedby Two Peas Organics Llc

140 calories in 0.5 bar (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 35.5 g, fat: 38.7 g.

Serving
1
= 31 g
140KCAL

Bon appesweet 70% cacao deep dark chocolate, 0.5 bar (31 g)

140 calories

Protein
1 g
Carbs
11 g
Fat
12 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size0.5 bar (31 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 7 g
Protein 1 g
Iron 1.9 mg11%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 1.9 mg
  • Potassium3% 130 mg

Little or none: Sodium.

Ingredients

Organic cacao, Organic dates

Brand
Bon appesweet
Made by
Two Peas Organics Llc
Label serving
0.5 bar
Barcode (GTIN/UPC)
860002637020
Category
Chocolate
Label updated
2022-10-21

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 96%

    Same value as 0 of 10,288 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 0 of 10,276 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 15 of 10,151 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 73 of 10,317 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,427 of 10,261 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 0 of 10,019 other records.

    leastmost

Questions

How many calories are in bon appesweet 70% cacao deep dark chocolate?
0.5 bar (31 g): 140 calories; protein: 1 g, carbohydrates: 11 g, fat: 12 g.
How much protein is in bon appesweet 70% cacao deep dark chocolate?
3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in bon appesweet 70% cacao deep dark chocolate?
25.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy452 kcal
Protein3.2 g
Total lipid (fat)38.7 g
Carbohydrate, by difference35.5 g
Fiber, total dietary9.7 g
Total Sugars22.6 g
Iron, Fe6.1 mg
Potassium, K419 mg
Sodium, Na0 mg
Fatty acids, total saturated22.6 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2377080, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.