Simple truth dark 70% cacao chocolate, Dark

USDA name: Dark 70% cacao chocolate, Dark

Brandedby Dillon Companies, Inc.

150 calories in 3 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 40 g, fat: 43.3 g.

Serving
1
= 30 g
150KCAL

Simple truth dark 70% cacao chocolate, Dark, 3 pieces (30 g)

150 calories

Protein
2 g
Carbs
12 g
Fat
13 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size3 pieces (30 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.5 mg8%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.5 mg
    • Potassium3% 130 mg
    • Calcium1% 9.9 mg
    • Sodium1% 15 mg

    Ingredients

    Cocoa liquor, Erythritol, Cocoa butter, Sunflower lecithin, Monk fruit.

    Brand
    Simple truth
    Made by
    Dillon Companies, Inc.
    Label serving
    3 pieces
    Barcode (GTIN/UPC)
    041260017247
    Category
    Chocolate
    Label updated
    2023-04-26

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 98%

      Same value as 195 of 10,276 other records.

      leastmost
    • Carbohydrates

      Lower than 93%

      Same value as 81 of 10,288 other records.

      leastmost
    • Total fat

      Higher than 90%

      Same value as 77 of 10,327 other records.

      leastmost
    • Fiber

      Higher than 89%

      Same value as 204 of 10,151 other records.

      leastmost
    • Iron

      Higher than 83%

      Same value as 61 of 10,019 other records.

      leastmost
    • Calcium

      Lower than 83%

      Same value as 129 of 9,957 other records.

      leastmost

    Questions

    How many calories are in simple truth dark 70% cacao chocolate, dark?
    3 pieces (30 g): 150 calories; protein: 2 g, carbohydrates: 12 g, fat: 13 g.
    How much protein is in simple truth dark 70% cacao chocolate, dark?
    6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in simple truth dark 70% cacao chocolate, dark?
    30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein6.7 g
    Total lipid (fat)43.3 g
    Carbohydrate, by difference40 g
    Fiber, total dietary10 g
    Total Sugars0 g
    Calcium, Ca33 mg
    Iron, Fe5 mg
    Potassium, K433 mg
    Sodium, Na50 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated26.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2576719, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.