Theo bread & 70% dark chocolate

USDA name: Bread & 70% dark chocolate

Brandedby Theo Chocolate, Inc.

250 calories in 1 bar (53 g). Per 100 g, protein: 7.5 g, carbohydrates: 49.1 g, fat: 35.9 g.

Among the other records in Chocolate, per 100 g: more fiber than 88%, and less sugars than 88%.

Compare with another food →

Serving
1
= 53 g
250KCAL
Where the calories come from

Theo bread & 70% dark chocolate, 1 bar (53 g)

250 calories

  • Protein4 g6% of calories
  • Carbs26 g36% of calories

    incl. 5 g fiber · 15 g sugars

  • Fat19 g59% of calories

Nutrition Facts

Serving size1 bar (53 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 19 g24%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 26 g9%
Dietary Fiber 5 g18%
Total Sugars 15 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 874492004378 · We may earn a commission

Ingredients

Cocoa beans*+, Cane sugar*+, Toasted bread* (bread* (unbleached wheat flour*, Water, Sea salt), Butter*, Sea salt), Cocoa butter*+, Sea salt, Ground vanilla bean*+.

Brand
Theo
Made by
Theo Chocolate, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
874492004378
Category
Chocolate
Label updated
2019-01-18

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 88%

    Same value as 44 of 10,047 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 2 of 10,169 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 1,295 of 9,857 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 38 of 10,153 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 8 of 10,205 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 0 of 10,176 other records.

    leastmost

Questions

How many calories are in theo bread & 70% dark chocolate?
1 bar (53 g): 250 calories; protein: 4 g, carbohydrates: 26 g, fat: 19 g.
How much protein is in theo bread & 70% dark chocolate?
7.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in theo bread & 70% dark chocolate?
39.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy472 kcal
Protein7.5 g
Total lipid (fat)35.9 g
Carbohydrate, by difference49.1 g
Fiber, total dietary9.4 g
Total Sugars28.3 g
Calcium, Ca0 mg
Iron, Fe2 mg
Sodium, Na179 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated20.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2136799, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.