Theo bread & 70% dark chocolate

USDA name: Bread & 70% dark chocolate

Brandedby Theo Chocolate, Inc.

250 calories in 1 bar (53 g). Per 100 g, protein: 7.5 g, carbohydrates: 49.1 g, fat: 35.9 g.

Serving
1
= 53 g
250KCAL

Theo bread & 70% dark chocolate, 1 bar (53 g)

250 calories

Protein
4 g
Carbs
26 g
Fat
19 g
Fiber
5 g
Sugars
15 g

Nutrition Facts

Serving size1 bar (53 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 19 g24%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 26 g9%
Dietary Fiber 5 g18%
Total Sugars 15 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium4% 94.9 mg

    Little or none: Calcium.

    Ingredients

    Cocoa beans*+, Cane sugar*+, Toasted bread* (bread* (unbleached wheat flour*, Water, Sea salt), Butter*, Sea salt), Cocoa butter*+, Sea salt, Ground vanilla bean*+.

    Brand
    Theo
    Made by
    Theo Chocolate, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    874492004378
    Category
    Chocolate
    Label updated
    2019-01-18

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 88%

      Same value as 44 of 10,151 other records.

      leastmost

    • Sugars

      Lower than 88%

      Same value as 2 of 10,276 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 1,302 of 9,957 other records.

      leastmost

    • Sodium

      Higher than 84%

      Same value as 38 of 10,261 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 8 of 10,317 other records.

      leastmost

    • Carbohydrates

      Lower than 78%

      Same value as 0 of 10,288 other records.

      leastmost

    Questions

    How many calories are in theo bread & 70% dark chocolate?
    1 bar (53 g): 250 calories; protein: 4 g, carbohydrates: 26 g, fat: 19 g.
    How much protein is in theo bread & 70% dark chocolate?
    7.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in theo bread & 70% dark chocolate?
    39.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy472 kcal
    Protein7.5 g
    Total lipid (fat)35.9 g
    Carbohydrate, by difference49.1 g
    Fiber, total dietary9.4 g
    Total Sugars28.3 g
    Calcium, Ca0 mg
    Iron, Fe2 mg
    Sodium, Na179 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated20.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2136799, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.