Coco libre, Organic coconut water

Brandedby New Age Beverages Corporation

estimated 40 calories in 1 cup (250 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 4 g, fat: estimated 0 g.

Serving
1
≈ 250 g (estimated)
40EST. KCAL

Coco libre, Organic coconut water, 1 cup (250 ml)

40 calories

Estimated calories

Protein
0 gEstimated
Carbs
10 gEstimated
Fat
0 gEstimated
Fiber
0 gEstimated
Sugars
9 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (250 ml)
Amount per serving
Calories40
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Cholesterol —
Sodium 70 mgEstimated3%
Total Carbohydrate 10 gEstimated4%
Dietary Fiber 0 gEstimated0%
Total Sugars 9 gEstimated
Protein 0 gEstimated
Calcium 50 mgEstimated4%
Potassium 520 mgEstimated11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium11% 520 mgEstimated
  • Magnesium7% 27.5 mgEstimated
  • Calcium4% 50 mgEstimated
  • Sodium3% 70 mgEstimated
  • Phosphorus1% 10 mgEstimated

Ingredients

Organic coconut water from concentrate, Natural flavour.

Brand
Coco libre
Made by
New Age Beverages Corporation
Label serving
1 cup
Barcode (GTIN/UPC)
812161011340
Category
Plant Based Water
Label updated
2017-07-14

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium (estimated)

    Higher than 85%

    Same value as 5 of 581 other records.

    leastmost

  • Calories (estimated)

    Lower than 83%

    Same value as 10 of 683 other records.

    leastmost

  • Calcium (estimated)

    Higher than 82%

    Same value as 19 of 603 other records.

    leastmost

  • Sodium (estimated)

    Higher than 79%

    Same value as 7 of 680 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 79%

    Same value as 5 of 679 other records.

    leastmost

  • Sugars (estimated)

    Lower than 71%

    Same value as 5 of 677 other records.

    leastmost

Questions

How many calories are in coco libre, organic coconut water?
1 cup (250 ml): estimated 40 calories; protein: estimated 0 g, carbohydrates: estimated 10 g, fat: estimated 0 g.
How much protein is in coco libre, organic coconut water?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in coco libre, organic coconut water?
estimated 4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 12 reported nutrients, per 100 ml+
Energy16 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference4 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca20 mg
Magnesium, Mg11 mg
Phosphorus, P4 mg
Potassium, K208 mg
Sodium, Na28 mg
Fatty acids, total saturated0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1874836, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.