How many calories are in coco libre protein coconut water, coffee?

1 CARTON (325 ml): estimated 130 calories; protein: estimated 20 g, carbohydrates: estimated 19 g, fat: estimated 0 g.

How much protein is in coco libre protein coconut water, coffee?

estimated 6.2 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.

How many net carbs are in coco libre protein coconut water, coffee?

estimated 5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Coco libre protein coconut water, Coffee

USDA name: Protein coconut water, Coffee

Brandedby New Age Beverages Corporation

estimated 130 calories in 1 CARTON (325 ml). Per 100 g, protein: estimated 6.2 g, carbohydrates: estimated 5.8 g, fat: estimated 0 g.

Serving

≈ 325 g (estimated)

Coco libre protein coconut water, Coffee, 1 CARTON (325 ml)

130 calories

Estimated calories

Protein: 20 gEstimated
Carbs: 19 gEstimated
Fat: 0 gEstimated
Fiber: 1.9 gEstimated
Sugars: 6 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 CARTON (325 ml)

Amount per serving
Calories130
Estimated

% Daily Value*

Total Fat 0 gEstimated0%

Saturated Fat 0 gEstimated0%

Trans Fat 0 gEstimated

Cholesterol 16.3 mgEstimated5%

Sodium 341 mgEstimated15%

Total Carbohydrate 19 gEstimated7%

Dietary Fiber 1.9 gEstimated7%

Total Sugars 6 gEstimated

Protein 20 gEstimated

Calcium 601 mgEstimated46%

Iron 3.6 mgEstimated20%

Potassium 611 mgEstimated13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1250% 1.2 µgEstimated
Riboflavin (B2)26% 0.34 mgEstimated
Niacin (B3)25% 4 mgEstimated
Vitamin B624% 0.4 mgEstimated
Folate20% 81.3 µgEstimated
Pantothenic acid (B5)20% 1 mgEstimated
Vitamin C13% 12 mgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

Calcium46% 601 mgEstimated
Copper44% 0.4 mgEstimated
Zinc27% 3 mgEstimated
Iron20% 3.6 mgEstimated
Iodine20% 29.3 µgEstimated
Phosphorus16% 202 mgEstimated
Sodium15% 341 mgEstimated
Potassium13% 611 mgEstimated
Magnesium9% 39 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Organic coconut water from concentrate, Coffee (water, Coffee extract), Filtered water, Grass fed milk protein concentrate, Erythritol, Acacia gum, Nutrient blend, Carob bean gum, Stevia leaf extract.

Brand: Coco libre
Made by: New Age Beverages Corporation
Label serving: 1 carton
Barcode (GTIN/UPC): 812161011227
Category: Plant Based Water
Label updated: 2021-05-05

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium (estimated)
Higher than 100%
Same value as 0 of 680 other records.
leastmost
Protein (estimated)
Higher than 100%
Same value as 0 of 674 other records.
leastmost
Calcium (estimated)
Higher than 99%
Same value as 0 of 603 other records.
leastmost
Iron (estimated)
Higher than 99%
Same value as 0 of 429 other records.
leastmost
Fiber (estimated)
Higher than 97%
Same value as 5 of 469 other records.
leastmost
Calories (estimated)
Higher than 93%
Same value as 4 of 683 other records.
leastmost

Questions

How many calories are in coco libre protein coconut water, coffee?: 1 CARTON (325 ml): estimated 130 calories; protein: estimated 20 g, carbohydrates: estimated 19 g, fat: estimated 0 g.
How much protein is in coco libre protein coconut water, coffee?: estimated 6.2 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
How many net carbs are in coco libre protein coconut water, coffee?: estimated 5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 29 reported nutrients, per 100 ml+

Energy	40 kcal
Protein	6.2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	5.8 g
Fiber, total dietary	0.6 g
Total Sugars	1.9 g
Calcium, Ca	185 mg
Iron, Fe	1.1 mg
Magnesium, Mg	12 mg
Phosphorus, P	62 mg
Potassium, K	188 mg
Sodium, Na	105 mg
Zinc, Zn	0.92 mg
Copper, Cu	0.12 mg
Manganese, Mn	0 mg
Iodine, I	9 µg
Vitamin C, total ascorbic acid	3.7 mg
Thiamin	0 mg
Riboflavin	0.1 mg
Niacin	1.2 mg
Pantothenic acid	0.31 mg
Vitamin B-6	0.12 mg
Folate, total	25 µg
Vitamin B-12	0.37 µg
Vitamin A, IU	308 iu
Vitamin D (D2 + D3), International Units	25 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2490406, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.