How many calories are in coco libre coconut water?

1 serving (240 ml): estimated 50 calories; protein: estimated 0 g, carbohydrates: estimated 13 g, fat: estimated 0 g.

How much protein is in coco libre coconut water?

estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in coco libre coconut water?

estimated 5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Coco libre coconut water

USDA name: Coconut water

Brandedby New Age Beverages Corporation

estimated 50 calories in 1 serving (240 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 5.4 g, fat: estimated 0 g.

Serving

≈ 240 g (estimated)

Coco libre coconut water, 1 serving (240 ml)

50 calories

Estimated calories

Protein: 0 gEstimated
Carbs: 13 gEstimated
Fat: 0 gEstimated
Fiber: 0 gEstimated
Sugars: 12 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (240 ml)

Amount per serving
Calories50
Estimated

% Daily Value*

Total Fat 0 gEstimated0%

Cholesterol —

Sodium 60 mgEstimated3%

Total Carbohydrate 13 gEstimated5%

Dietary Fiber 0 gEstimated0%

Total Sugars 12 gEstimated

Includes Added Sugars 0 gEstimated0%

Protein 0 gEstimated

Potassium 245 mgEstimated5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C11% 10.1 mgEstimated

minerals

% of the Daily Value in this serving

Potassium5% 245 mgEstimated
Sodium3% 60 mgEstimated

Ingredients

100% pure coconut water

Brand: Coco libre
Made by: New Age Beverages Corporation
Barcode (GTIN/UPC): 812161012361
Category: Plant Based Water
Label updated: 2018-12-07

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium (estimated)
Lower than 71%
Same value as 0 of 581 other records.
leastmost
Sodium (estimated)
Higher than 66%
Same value as 46 of 680 other records.
leastmost
Vitamin C (estimated)
Higher than 65%
Same value as 2 of 360 other records.
leastmost
Sugars (estimated)
Higher than 56%
Same value as 39 of 677 other records.
leastmost
Carbohydrates (estimated)
Higher than 50%
Same value as 37 of 679 other records.
leastmost
Calories (estimated)
Lower than 46%
Same value as 93 of 683 other records.
leastmost

Questions

How many calories are in coco libre coconut water?: 1 serving (240 ml): estimated 50 calories; protein: estimated 0 g, carbohydrates: estimated 13 g, fat: estimated 0 g.
How much protein is in coco libre coconut water?: estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in coco libre coconut water?: estimated 5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 10 reported nutrients, per 100 ml+

Energy	21 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	5.4 g
Fiber, total dietary	0 g
Total Sugars	5 g
Sugars, added	0 g
Potassium, K	102 mg
Sodium, Na	25 mg
Vitamin C, total ascorbic acid	4.2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2543067, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.