Coco king coconut water

USDA name: Coconut water

Brandedby Eastland Food Corporation

estimated 169 calories in 1 CAN, PER CONTAINER (528 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 7 g, fat: estimated 0.38 g.

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Serving
1
≈ 528 g (estimated)
169EST. KCAL
Where the calories come from

Coco king coconut water, 1 CAN, PER CONTAINER (528 ml)

169 calories

Estimated calories

  • Protein0 gEstimated0% of calories
  • Carbs37 gEstimated89% of calories

    incl. 0 g fiber · 36 g sugars

  • Fat2 gEstimated11% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 CAN, PER CONTAINER (528 ml)
Amount per serving
Calories169
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 37 g13%
Dietary Fiber 0 g0%
Total Sugars 36 g
Protein 0 g
Calcium 79.2 mg6%
Iron 0.37 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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Barcode 083737258159 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mgEstimated
  • Calcium6% 79.2 mgEstimated
  • Iron2% 0.37 mgEstimated

Ingredients

Coconut water, Water, Sugar, Coconut pulp, Citric acid, Sodium metabisulfite. (as a preservative)

Brand
Coco king
Made by
Eastland Food Corporation
Label serving
1 can, per container
Barcode (GTIN/UPC)
083737258159
Category
Plant Based Water
Label updated
2018-06-05

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat (estimated)

    Higher than 93%

    Same value as 0 of 683 other records.

    leastmost

  • Sodium (estimated)

    Higher than 89%

    Same value as 3 of 680 other records.

    leastmost

  • Sugars (estimated)

    Higher than 86%

    Same value as 0 of 677 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 83%

    Same value as 0 of 679 other records.

    leastmost

  • Calories (estimated)

    Higher than 82%

    Same value as 3 of 683 other records.

    leastmost

  • Iron (estimated)

    Higher than 71%

    Same value as 6 of 429 other records.

    leastmost

Questions

How many calories are in coco king coconut water?
1 CAN, PER CONTAINER (528 ml): estimated 169 calories; protein: estimated 0 g, carbohydrates: estimated 37 g, fat: estimated 2 g.
How much protein is in coco king coconut water?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in coco king coconut water?
estimated 7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy32 kcal
Protein0 g
Total lipid (fat)0.38 g
Carbohydrate, by difference7 g
Fiber, total dietary0 g
Total Sugars6.8 g
Calcium, Ca15 mg
Iron, Fe0.07 mg
Sodium, Na34 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.28 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2546425, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.