Coco king coconut water

USDA name: Coconut water

Brandedby Eastland Food Corporation

estimated 169 calories in 1 CAN, PER CONTAINER (528 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 7 g, fat: estimated 0.38 g.

Serving
1
≈ 528 g (estimated)
169EST. KCAL

Coco king coconut water, 1 CAN, PER CONTAINER (528 ml)

169 calories

Estimated calories

Protein
0 gEstimated
Carbs
37 gEstimated
Fat
2 gEstimated
Fiber
0 gEstimated
Sugars
36 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 CAN, PER CONTAINER (528 ml)
Amount per serving
Calories169
Estimated
% Daily Value*
Total Fat 2 gEstimated3%
Saturated Fat 1.5 gEstimated7%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 180 mgEstimated8%
Total Carbohydrate 37 gEstimated13%
Dietary Fiber 0 gEstimated0%
Total Sugars 36 gEstimated
Protein 0 gEstimated
Calcium 79.2 mgEstimated6%
Iron 0.37 mgEstimated2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mgEstimated
    • Calcium6% 79.2 mgEstimated
    • Iron2% 0.37 mgEstimated

    Ingredients

    Coconut water, Water, Sugar, Coconut pulp, Citric acid, Sodium metabisulfite. (as a preservative)

    Brand
    Coco king
    Made by
    Eastland Food Corporation
    Label serving
    1 can, per container
    Barcode (GTIN/UPC)
    083737258159
    Category
    Plant Based Water
    Label updated
    2018-06-05

    How it compares

    Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat (estimated)

      Higher than 93%

      Same value as 0 of 683 other records.

      leastmost

    • Sodium (estimated)

      Higher than 89%

      Same value as 3 of 680 other records.

      leastmost

    • Sugars (estimated)

      Higher than 86%

      Same value as 0 of 677 other records.

      leastmost

    • Carbohydrates (estimated)

      Higher than 83%

      Same value as 0 of 679 other records.

      leastmost

    • Calories (estimated)

      Higher than 82%

      Same value as 3 of 683 other records.

      leastmost

    • Iron (estimated)

      Higher than 71%

      Same value as 6 of 429 other records.

      leastmost

    Questions

    How many calories are in coco king coconut water?
    1 CAN, PER CONTAINER (528 ml): estimated 169 calories; protein: estimated 0 g, carbohydrates: estimated 37 g, fat: estimated 2 g.
    How much protein is in coco king coconut water?
    estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in coco king coconut water?
    estimated 7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 14 reported nutrients, per 100 ml+
    Energy32 kcal
    Protein0 g
    Total lipid (fat)0.38 g
    Carbohydrate, by difference7 g
    Fiber, total dietary0 g
    Total Sugars6.8 g
    Calcium, Ca15 mg
    Iron, Fe0.07 mg
    Sodium, Na34 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.28 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2546425, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.