Coco joy natural coconut water, Coconut

USDA name: Natural coconut water, Coconut

Brandedby CoCo Joy, Llc

estimated 60 calories in 8.4 fl oz (250 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 5.6 g, fat: estimated 0 g.

Serving
1
≈ 250 g (estimated)
60EST. KCAL

Coco joy natural coconut water, Coconut, 8.4 fl oz (250 ml)

60 calories

Estimated calories

Protein
0 gEstimated
Carbs
14 gEstimated
Fat
0 gEstimated
Fiber
0 gEstimated
Sugars
12 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8.4 fl oz (250 ml)
Amount per serving
Calories60
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 113 mgEstimated5%
Total Carbohydrate 14 gEstimated5%
Dietary Fiber 0 gEstimated0%
Total Sugars 12 gEstimated
Includes Added Sugars 2 gEstimated4%
Protein 0 gEstimated
Vitamin D 0 mcgEstimated0%
Calcium 40 mgEstimated3%
Iron 0 mgEstimated0%
Potassium 250 mgEstimated5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D (estimated).

    minerals

    % of the Daily Value in this serving

    • Magnesium15% 62.5 mgEstimated
    • Potassium5% 250 mgEstimated
    • Sodium5% 113 mgEstimated
    • Phosphorus4% 50 mgEstimated
    • Calcium3% 40 mgEstimated

    Little or none: Iron (estimated).

    Ingredients

    Coconut water contains 1% or less of cane sugar

    Brand
    Coco joy
    Made by
    CoCo Joy, Llc
    Label serving
    8.4 fl oz
    Barcode (GTIN/UPC)
    856216006035
    Category
    Plant Based Water
    Label updated
    2023-09-20

    How it compares

    Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium (estimated)

      Higher than 96%

      Same value as 1 of 680 other records.

      leastmost

    • Potassium (estimated)

      Lower than 71%

      Same value as 3 of 581 other records.

      leastmost

    • Calories (estimated)

      Higher than 60%

      Same value as 25 of 683 other records.

      leastmost

    • Carbohydrates (estimated)

      Higher than 58%

      Same value as 14 of 679 other records.

      leastmost

    • Calcium (estimated)

      Higher than 57%

      Same value as 24 of 603 other records.

      leastmost

    • Sugars (estimated)

      Higher than 55%

      Same value as 3 of 677 other records.

      leastmost

    Questions

    How many calories are in coco joy natural coconut water, coconut?
    8.4 fl oz (250 ml): estimated 60 calories; protein: estimated 0 g, carbohydrates: estimated 14 g, fat: estimated 0 g.
    How much protein is in coco joy natural coconut water, coconut?
    estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in coco joy natural coconut water, coconut?
    estimated 5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 17 reported nutrients, per 100 ml+
    Energy24 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference5.6 g
    Fiber, total dietary0 g
    Total Sugars4.8 g
    Sugars, added0.8 g
    Calcium, Ca16 mg
    Iron, Fe0 mg
    Magnesium, Mg25 mg
    Phosphorus, P20 mg
    Potassium, K100 mg
    Sodium, Na45 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2652064, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.