Coco do vale 100% pure coconut water
USDA name: 100% pure coconut water
Brandedby Mastergate, Inc.
estimated 59 calories in 11.1 fl oz (330 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 4.5 g, fat: estimated 0 g.
Coco do vale 100% pure coconut water, 11.1 fl oz (330 ml)
59 calories
Estimated calories
- Protein0 gEstimated0% of calories
- Carbs15 gEstimated100% of calories
incl. 0 g fiber · 15 g sugars
- Fat0 gEstimated0% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories59
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Find it at
Barcode 811632011285 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C113% 102 mgEstimated
Little or none: Vitamin A (estimated).
minerals
% of the Daily Value in this serving
- Potassium10% 462 mgEstimated
- Magnesium6% 23.1 mgEstimated
- Calcium4% 49.5 mgEstimated
- Phosphorus2% 19.8 mgEstimated
- Sodium1% 26.4 mgEstimated
Little or none: Iron (estimated).
Ingredients
Coconut water, Vitamin c
- Brand
- Coco do vale
- Made by
- Mastergate, Inc.
- Label serving
- 11.1 fl oz
- Barcode (GTIN/UPC)
- 811632011285
- Category
- Plant Based Water
- Label updated
- 2023-05-16
How it compares
Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C (estimated)
Higher than 94%
Same value as 1 of 360 other records.
leastmostSodium (estimated)
Lower than 79%
Same value as 22 of 680 other records.
leastmostCalories (estimated)
Lower than 73%
Same value as 38 of 683 other records.
leastmostCarbohydrates (estimated)
Lower than 70%
Same value as 13 of 679 other records.
leastmostPotassium (estimated)
Lower than 60%
Same value as 6 of 581 other records.
leastmostCalcium (estimated)
Higher than 55%
Same value as 13 of 603 other records.
leastmost
Questions
- How many calories are in coco do vale 100% pure coconut water?
- 11.1 fl oz (330 ml): estimated 59 calories; protein: estimated 0 g, carbohydrates: estimated 15 g, fat: estimated 0 g.
- How much protein is in coco do vale 100% pure coconut water?
- estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in coco do vale 100% pure coconut water?
- estimated 4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 17 reported nutrients, per 100 ml+
| Energy | 18 kcal |
| Protein | 0 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 4.5 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 4.5 g |
| Calcium, Ca | 15 mg |
| Iron, Fe | 0 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 6 mg |
| Potassium, K | 140 mg |
| Sodium, Na | 8 mg |
| Vitamin C, total ascorbic acid | 30.9 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2628087, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.