Coborn's four brothers wholesome harvest bread

USDA name: Wholesome harvest bread

Brandedby Coborn's Incorporated

230 calories in 2 slices (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 68.4 g, fat: 7.9 g.

Serving
1
= 57 g
230KCAL

Coborn's four brothers wholesome harvest bread, 2 slices (57 g)

230 calories

Protein
7 g
Carbs
39 g
Fat
4.5 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size2 slices (57 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 39 g14%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 7 g
Calcium 39.9 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Iron10% 1.8 mg
    • Calcium3% 39.9 mg

    Ingredients

    Whole wheat flour, Flour (wheat flourenriched [niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Malted barley flour), Grain & seed base (wheat sourdough [water, Fermented wheat flour], Whole oat groats, Dextrose, Sunflower seeds, Flax seed, Millet, Cracked wheat, Sugar, Dried honey powder, Salt soybean oil, Sugar, Yeast, Rye sourdough (water, Fermentedrye flour, Salt), Sunflower seeds, Flax seed, Sesame seeds, Millet, Oats, Cracked wheat, Salt, Vital wheat gluten, Dough conditioner (wheat flour, Malted barley flour, Ascorbic acid, Enzymes), Molasses, Enzyme (wheat flour, Enzymes), Calcium propionate (preservative).

    Brand
    Coborn's four brothers
    Made by
    Coborn's Incorporated
    Label serving
    2 slices
    Barcode (GTIN/UPC)
    733147204955
    Category
    Breads & Buns
    Label updated
    2020-10-08

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 96%

      Same value as 4 of 10,029 other records.

      leastmost

    • Calories

      Higher than 94%

      Same value as 13 of 10,061 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 50 of 10,028 other records.

      leastmost

    • Fiber

      Higher than 86%

      Same value as 228 of 10,001 other records.

      leastmost

    • Total fat

      Higher than 85%

      Same value as 30 of 10,035 other records.

      leastmost

    • Sodium

      Higher than 85%

      Same value as 54 of 10,032 other records.

      leastmost

    Questions

    How many calories are in coborn's four brothers wholesome harvest bread?
    2 slices (57 g): 230 calories; protein: 7 g, carbohydrates: 39 g, fat: 4.5 g.
    How much protein is in coborn's four brothers wholesome harvest bread?
    12.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in coborn's four brothers wholesome harvest bread?
    61.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy404 kcal
    Protein12.3 g
    Total lipid (fat)7.9 g
    Carbohydrate, by difference68.4 g
    Fiber, total dietary7 g
    Total Sugars7 g
    Calcium, Ca70 mg
    Iron, Fe3.2 mg
    Sodium, Na596 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.88 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2089274, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.