Coborn's four brothers wholesome harvest bread

USDA name: Wholesome harvest bread

Brandedby Coborn's Incorporated

230 calories in 2 slices (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 68.4 g, fat: 7.9 g.

Among the other records in Breads & Buns, per 100 g: more carbohydrates than 96%, and more calories than 94%.

Compare with another food →

Serving
1
= 57 g
230KCAL
Where the calories come from

Coborn's four brothers wholesome harvest bread, 2 slices (57 g)

230 calories

  • Protein7 g12% of calories
  • Carbs39 g69% of calories

    incl. 4 g fiber · 4 g sugars

  • Fat4.5 g18% of calories

Nutrition Facts

Serving size2 slices (57 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 39 g14%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 7 g
Calcium 39.9 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.9 mg

Ingredients

Whole wheat flour, Flour (wheat flourenriched [niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Malted barley flour), Grain & seed base (wheat sourdough [water, Fermented wheat flour], Whole oat groats, Dextrose, Sunflower seeds, Flax seed, Millet, Cracked wheat, Sugar, Dried honey powder, Salt soybean oil, Sugar, Yeast, Rye sourdough (water, Fermentedrye flour, Salt), Sunflower seeds, Flax seed, Sesame seeds, Millet, Oats, Cracked wheat, Salt, Vital wheat gluten, Dough conditioner (wheat flour, Malted barley flour, Ascorbic acid, Enzymes), Molasses, Enzyme (wheat flour, Enzymes), Calcium propionate (preservative).

Brand
Coborn's four brothers
Made by
Coborn's Incorporated
Label serving
2 slices
Barcode (GTIN/UPC)
733147204955
Category
Breads & Buns
Label updated
2020-10-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 4 of 9,991 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 13 of 10,024 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 50 of 9,990 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 227 of 9,963 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 30 of 9,997 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 54 of 9,997 other records.

    leastmost

Questions

How many calories are in coborn's four brothers wholesome harvest bread?
2 slices (57 g): 230 calories; protein: 7 g, carbohydrates: 39 g, fat: 4.5 g.
How much protein is in coborn's four brothers wholesome harvest bread?
12.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in coborn's four brothers wholesome harvest bread?
61.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy404 kcal
Protein12.3 g
Total lipid (fat)7.9 g
Carbohydrate, by difference68.4 g
Fiber, total dietary7 g
Total Sugars7 g
Calcium, Ca70 mg
Iron, Fe3.2 mg
Sodium, Na596 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2089274, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.