Wholesome harvest 9 grain sandwich bread, 9 grain
USDA name: 9 grain sandwich bread, 9 grain
Brandedby Wholesome Harvest Baking, Llc
90 calories in 1 slices (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 45.7 g, fat: 5.7 g.
Among the other records in Breads & Buns, per 100 g: more total fat than 78%, and less carbohydrates than 77%.
Wholesome harvest 9 grain sandwich bread, 9 grain, 1 slices (35 g)
90 calories
- Protein3 g13% of calories
- Carbs16 g68% of calories
incl. 1 g fiber · 1 g sugars
- Fat2 g19% of calories
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 039677613176 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium7% 160 mg
- Iron6% 1.1 mg
- Calcium2% 19.9 mg
Ingredients
Unbleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, 9, Grain mix (oat flour, Cracked wheat, Barley flakes, Cornmeal, Rye meal, Flax seeds, Sunflower seeds, Millet, Sesame seeds), Whole wheat flour, High fructose corn syrup or sugar, Potato flakes (potato flakes, Mono and diglycerides, Sodium acid pyrophosphate, Citric acid), Vegetable oil shortening (partially hydrogenated soybean and cottonseed oils), Wheat gluten, Salt, Yeast, Malt, Dough conditioners (diacetyl tartaric acid esters of mono and diglycerides, Ascorbic acid, Enzymes, Azodicarbonamide, L-cysteine), Mono and diglycerides, Guar gum, Corn syrup solids, Soybean oil, Calcium propionate (preservative), Dextrose, Spices.
- Brand
- Wholesome harvest
- Made by
- Wholesome Harvest Baking, Llc
- Label serving
- 1 slices
- Barcode (GTIN/UPC)
- 039677613176
- Category
- Breads & Buns
- Label updated
- 2023-07-21
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 78%
Same value as 11 of 9,997 other records.
leastmostCarbohydrates
Lower than 77%
Same value as 19 of 9,991 other records.
leastmostIron
Higher than 69%
Same value as 39 of 9,891 other records.
leastmostSugars
Lower than 69%
Same value as 30 of 9,979 other records.
leastmostCalories
Lower than 61%
Same value as 58 of 10,024 other records.
leastmostProtein
Lower than 60%
Same value as 101 of 9,990 other records.
leastmost
Questions
- How many calories are in wholesome harvest 9 grain sandwich bread, 9 grain?
- 1 slices (35 g): 90 calories; protein: 3 g, carbohydrates: 16 g, fat: 2 g.
- How much protein is in wholesome harvest 9 grain sandwich bread, 9 grain?
- 8.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in wholesome harvest 9 grain sandwich bread, 9 grain?
- 42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 257 kcal |
| Protein | 8.6 g |
| Total lipid (fat) | 5.7 g |
| Carbohydrate, by difference | 45.7 g |
| Fiber, total dietary | 2.9 g |
| Total Sugars | 2.9 g |
| Calcium, Ca | 57 mg |
| Iron, Fe | 3.1 mg |
| Sodium, Na | 457 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2619168, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.