How many calories are in clover sonoma cottage cheese with pineapple?

0.5 cup (113 g): 130 calories; protein: 12 g, carbohydrates: 15 g, fat: 2 g.

How much protein is in clover sonoma cottage cheese with pineapple?

10.6 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.

How many net carbs are in clover sonoma cottage cheese with pineapple?

13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Clover sonoma cottage cheese with pineapple

USDA name: Cottage cheese with pineapple

Brandedby Clover Stornetta Farms, Inc.

130 calories in 0.5 cup (113 g). Per 100 g, protein: 10.6 g, carbohydrates: 13.3 g, fat: 1.8 g.

Serving

= 113 g

Clover sonoma cottage cheese with pineapple, 0.5 cup (113 g)

130 calories

Protein: 12 g
Carbs: 15 g
Fat: 2 g
Fiber: 0 g
Sugars: 15 g

Nutrition Facts

Serving size0.5 cup (113 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 10.2 mg3%

Sodium 190 mg8%

Total Carbohydrate 15 g5%

Dietary Fiber 0 g0%

Total Sugars 15 g

Protein 12 g

Calcium 39.5 mg3%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium8% 190 mg
Calcium3% 39.5 mg

Little or none: Iron.

Ingredients

Cultured nonfat milk, Milk, Cream, Pineapple fruit (sugar, Modified food starch (corn), Natural flavors, Cellulose gum, Citric acid, Sodium citrate), Salt, Stabilizers (guar gum, Xanthan gum, Carrageenan, Locust bean gum), Vitamin a palmitate, Carbon dioxide (to maintain freshness).

Brand: Clover sonoma
Made by: Clover Stornetta Farms, Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 070852594002
Category: Cheese
Label updated: 2018-07-18

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 98%
Same value as 8 of 16,346 other records.
leastmost
Sodium
Lower than 97%
Same value as 2 of 16,782 other records.
leastmost
Total fat
Lower than 97%
Same value as 24 of 16,809 other records.
leastmost
Calcium
Lower than 97%
Same value as 18 of 16,666 other records.
leastmost
Vitamin C
Higher than 95%
Same value as 23 of 7,637 other records.
leastmost
Calories
Lower than 94%
Same value as 24 of 16,834 other records.
leastmost

Questions

How many calories are in clover sonoma cottage cheese with pineapple?: 0.5 cup (113 g): 130 calories; protein: 12 g, carbohydrates: 15 g, fat: 2 g.
How much protein is in clover sonoma cottage cheese with pineapple?: 10.6 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in clover sonoma cottage cheese with pineapple?: 13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	115 kcal
Protein	10.6 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	13.3 g
Fiber, total dietary	0 g
Total Sugars	13.3 g
Calcium, Ca	35 mg
Iron, Fe	0 mg
Sodium, Na	168 mg
Vitamin C, total ascorbic acid	2.1 mg
Vitamin A, IU	177 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2055862, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.