Publix lowfat cottage cheese with pineapple, Pineapple

USDA name: Lowfat cottage cheese with pineapple, Pineapple

Brandedby Publix Super Markets, Inc.

110 calories in 1/2 cup (112 g). Per 100 g, protein: 8.9 g, carbohydrates: 14.3 g, fat: 0.89 g.

Serving
1
= 112 g
110KCAL

Publix lowfat cottage cheese with pineapple, Pineapple, 1/2 cup (112 g)

110 calories

Protein
10 g
Carbs
16 g
Fat
1.0 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving size1/2 cup (112 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 340 mg15%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 13 g
Includes Added Sugars 9 g18%
Protein 10 g
Calcium 60.5 mg5%
Iron 0 mg0%
Potassium 69.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Calcium5% 60.5 mg
  • Potassium1% 69.4 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk and milk, Grade a whey, Salt, Maltodextrin, Guar gum, Citric acid, Carrageenan, Locust bean gum, Potassium sorbate (preservative), Natural flavors, Vitamin a palmitate, Pineapple (pineapple, Sugar, Water, Modified food starch [corn], Natural flavor, Citric acid, Pectin, Potassium sorbate [preservative], Sodium citrate).

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041415068650
Category
Cheese
Label updated
2021-11-03

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 0 of 16,809 other records.

    leastmost
  • Sugars

    Higher than 97%

    Same value as 0 of 16,346 other records.

    leastmost
  • Calcium

    Lower than 96%

    Same value as 2 of 16,666 other records.

    leastmost
  • Calories

    Lower than 95%

    Same value as 8 of 16,834 other records.

    leastmost
  • Carbohydrates

    Higher than 94%

    Same value as 221 of 16,708 other records.

    leastmost
  • Sodium

    Lower than 91%

    Same value as 73 of 16,782 other records.

    leastmost

Questions

How many calories are in publix lowfat cottage cheese with pineapple, pineapple?
1/2 cup (112 g): 110 calories; protein: 10 g, carbohydrates: 16 g, fat: 1.0 g.
How much protein is in publix lowfat cottage cheese with pineapple, pineapple?
8.9 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in publix lowfat cottage cheese with pineapple, pineapple?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy98 kcal
Protein8.9 g
Total lipid (fat)0.89 g
Carbohydrate, by difference14.3 g
Fiber, total dietary0 g
Total Sugars11.6 g
Sugars, added8 g
Calcium, Ca54 mg
Iron, Fe0 mg
Potassium, K62 mg
Sodium, Na304 mg
Vitamin A, IU268 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.45 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2215742, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.