Penn maid lowfat cottage cheese with pineapple & cherries, Pineapple & cherries

USDA name: Lowfat cottage cheese with pineapple & cherries, Pineapple & cherries

Brandedby HP Hood Llc

110 calories in 1/2 cup (113 g). Per 100 g, protein: 8.8 g, carbohydrates: 14.2 g, fat: 0.88 g.

Serving
1
= 113 g
110KCAL

Penn maid lowfat cottage cheese with pineapple & cherries, Pineapple & cherries, 1/2 cup (113 g)

110 calories

Protein
10 g
Carbs
16 g
Fat
0.99 g
Fiber
0.45 g
Sugars
14 g

Nutrition Facts

Serving size1/2 cup (113 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 299 mg13%
Total Carbohydrate 16 g6%
Dietary Fiber 0.45 g2%
Total Sugars 14 g
Protein 10 g
Calcium 82.5 mg6%
Iron 0.36 mg2%
Potassium 147 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 299 mg
  • Calcium6% 82.5 mg
  • Potassium3% 147 mg
  • Iron2% 0.36 mg

Ingredients

Ingredients: cultured pasteurized skim milk and milk, Pineapple whey protein concentrate, Sugar, Water, Cherries, Whey, Salt, Modified corn starch, High fructose corn syrup, Natural flavors, Xanthan gum, Locust bean gum, Guar gum, Citric acid, Potassium sorbate (preservative), Red 40, Lactic acid, Vitamin a palmitate, Sorbic acid and carbon dioxide (to maintain freshness), Phosphoric acid, Enzymes.

Brand
Penn maid
Made by
HP Hood Llc
Label serving
1/2 cup
Barcode (GTIN/UPC)
072530568817
Category
Cheese
Label updated
2020-06-25

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 79 of 16,809 other records.

    leastmost

  • Sugars

    Higher than 97%

    Same value as 10 of 16,346 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 188 of 16,834 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 9 of 16,334 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 11 of 16,708 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 3 of 16,782 other records.

    leastmost

Questions

How many calories are in penn maid lowfat cottage cheese with pineapple & cherries, pineapple & cherries?
1/2 cup (113 g): 110 calories; protein: 10 g, carbohydrates: 16 g, fat: 0.99 g.
How much protein is in penn maid lowfat cottage cheese with pineapple & cherries, pineapple & cherries?
8.8 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in penn maid lowfat cottage cheese with pineapple & cherries, pineapple & cherries?
13.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy97 kcal
Protein8.8 g
Total lipid (fat)0.88 g
Carbohydrate, by difference14.2 g
Fiber, total dietary0.4 g
Total Sugars12.4 g
Calcium, Ca73 mg
Iron, Fe0.32 mg
Potassium, K130 mg
Sodium, Na265 mg
Vitamin A, IU1,912 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.44 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2469434, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.