Ahold cottage cheese with pineapple

USDA name: Cottage cheese with pineapple

Brandedby Ahold Usa, Inc.

120 calories in 1/2 cup (113 g). Per 100 g, protein: 10.6 g, carbohydrates: 14.2 g, fat: 0 g.

Among the other records in Cheese, per 100 g: less total fat than 98%, and less sodium than 97%.

Compare with another food →

Serving
1
= 113 g
120KCAL
Where the calories come from

Ahold cottage cheese with pineapple, 1/2 cup (113 g)

120 calories

  • Protein12 g40% of calories
  • Carbs16 g53% of calories

    incl. 0 g fiber · 14 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1/2 cup (113 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 180 mg8%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 14 g
Protein 12 g
Calcium 59.9 mg5%
Iron 0 mg0%
Potassium 90.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Calcium5% 59.9 mg
  • Potassium2% 90.4 mg

Little or none: Iron.

Ingredients

Cultured pasteurized nonfat milk, Nonfat milk, Pineapple, Sugar, Contains less than 2% of: cream*, Whey, Maltodextrin, Artificial color**, Guar gum, Citric acid, Carrageenan, Mono and diglycerides*, Locust bean gum, Salt, Natural flavor, Water, Food starch-modified, Brown sugar, Vitamin a palmitate, Enzyme, Potassium sorbate and carbon dioxide (to preserve freshness).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
688267020438
Category
Cheese
Label updated
2019-08-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 275 of 16,767 other records.

    leastmost

  • Sodium

    Lower than 97%

    Same value as 0 of 16,740 other records.

    leastmost

  • Sugars

    Higher than 97%

    Same value as 10 of 16,315 other records.

    leastmost

  • Calcium

    Lower than 96%

    Same value as 58 of 16,627 other records.

    leastmost

  • Vitamin C

    Higher than 95%

    Same value as 23 of 7,619 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 114 of 16,793 other records.

    leastmost

Questions

How many calories are in ahold cottage cheese with pineapple?
1/2 cup (113 g): 120 calories; protein: 12 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in ahold cottage cheese with pineapple?
10.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in ahold cottage cheese with pineapple?
14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy106 kcal
Protein10.6 g
Total lipid (fat)0 g
Carbohydrate, by difference14.2 g
Fiber, total dietary0 g
Total Sugars12.4 g
Calcium, Ca53 mg
Iron, Fe0 mg
Potassium, K80 mg
Sodium, Na159 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU177 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1920490, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.