Clif peanut butter fruit + nut bars, Peanut butter
USDA name: Peanut butter fruit + nut bars, Peanut butter
Brandedby Clif Bar and Company
210 calories in 1 bar (50 g). Per 100 g, protein: 12 g, carbohydrates: 50 g, fat: 22 g.
Clif peanut butter fruit + nut bars, Peanut butter, 1 bar (50 g)
210 calories
- Protein
- 6 g
- Carbs
- 25 g
- Fat
- 11 g
- Fiber
- 4 g
- Sugars
- 20 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin A, Vitamin C.
minerals
% of the Daily Value in this serving
- Potassium8% 360 mg
- Sodium4% 100 mg
- Iron4% 0.72 mg
- Calcium2% 20 mg
Ingredients
Organic dates, Organic peanuts, Organic almonds, Sea salt.
- Brand
- Clif
- Made by
- Clif Bar and Company
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 722252141194
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2023-05-09
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 96%
Same value as 5 of 5,526 other records.
leastmostSugars
Higher than 93%
Same value as 119 of 7,976 other records.
leastmostIron
Lower than 84%
Same value as 76 of 7,797 other records.
leastmostCalcium
Lower than 84%
Same value as 121 of 7,734 other records.
leastmostTotal fat
Higher than 72%
Same value as 55 of 7,988 other records.
leastmostSodium
Lower than 65%
Same value as 107 of 7,986 other records.
leastmost
Questions
- How many calories are in clif peanut butter fruit + nut bars, peanut butter?
- 1 bar (50 g): 210 calories; protein: 6 g, carbohydrates: 25 g, fat: 11 g.
- How much protein is in clif peanut butter fruit + nut bars, peanut butter?
- 12 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in clif peanut butter fruit + nut bars, peanut butter?
- 42 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- G2G peanut butter fruit nut protein bar, Peanut butter fruit nut
- G2G peanut butter fruit nut protein bar, Peanut butter fruit nut
- Larabar fruit and nut bar, Chocolate peanut butter
- Larabar fruit & nut protein bar, Chocolate peanut butter
- Kind, Fruit & nut bar, Peanut butter & strawberry, Peanut butter & strawberry
- Luna chocolate peanut butter filled fruit & nut bar, Chocolate peanut butter
- Larabar, Alt fruit & nut bar, Peanut butter cookie, Peanut butter cookie
- Larabar fruit & nut energy bar, Peanut butter chocolate chip
All 18 reported nutrients, per 100 g+
| Energy | 420 kcal |
| Protein | 12 g |
| Total lipid (fat) | 22 g |
| Carbohydrate, by difference | 50 g |
| Fiber, total dietary | 8 g |
| Fiber, insoluble | 4 g |
| Total Sugars | 40 g |
| Calcium, Ca | 40 mg |
| Iron, Fe | 1.4 mg |
| Potassium, K | 720 mg |
| Sodium, Na | 200 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 4 g |
| Fatty acids, total monounsaturated | 10 g |
| Fatty acids, total polyunsaturated | 8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2586183, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.