Luna chocolate peanut butter filled fruit & nut bar, Chocolate peanut butter

USDA name: Chocolate peanut butter filled fruit & nut bar, Chocolate peanut butter

Brandedby Clif Bar and Company

400 calories in 100 g. Per 100 g, protein: 10 g, carbohydrates: 55 g, fat: 20 g.

Serving
1
= 100 g
400KCAL

Luna chocolate peanut butter filled fruit & nut bar, Chocolate peanut butter, 100 g

400 calories

Protein
10 g
Carbs
55 g
Fat
20 g
Fiber
7.5 g
Sugars
42.5 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories400
% Daily Value*
Total Fat 20 g26%
Saturated Fat 6.3 g31%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 312 mg14%
Total Carbohydrate 55 g20%
Dietary Fiber 7.5 g27%
Total Sugars 42.5 g
Protein 10 g
Calcium 50 mg4%
Iron 1.8 mg10%
Potassium 500 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Magnesium14% 60 mg
    • Sodium14% 312 mg
    • Phosphorus12% 150 mg
    • Potassium11% 500 mg
    • Iron10% 1.8 mg
    • Calcium4% 50 mg

    Ingredients

    Organic date paste, Organic peanut butter, Organic unsweetened chocolate, Organic dried cane syrup, Organic rice starch, Organic peanuts, Organic palm oil, Organic peanut flour, Sea salt, Organic cocoa butter, Organic cashew butter, Sunflower lecithin, Mixed tocopherols (antioxidant), Organic soy lecithin, Organic vanilla extract.

    Brand
    Luna
    Made by
    Clif Bar and Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    722252550019
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-01-19

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 96%

      Same value as 6 of 7,976 other records.

      leastmost

    • Potassium

      Higher than 84%

      Same value as 44 of 5,526 other records.

      leastmost

    • Calcium

      Lower than 76%

      Same value as 169 of 7,734 other records.

      leastmost

    • Iron

      Lower than 75%

      Same value as 199 of 7,797 other records.

      leastmost

    • Protein

      Lower than 65%

      Same value as 212 of 7,981 other records.

      leastmost

    • Total fat

      Higher than 65%

      Same value as 309 of 7,988 other records.

      leastmost

    Questions

    How many calories are in luna chocolate peanut butter filled fruit & nut bar, chocolate peanut butter?
    100 g: 400 calories; protein: 10 g, carbohydrates: 55 g, fat: 20 g.
    How much protein is in luna chocolate peanut butter filled fruit & nut bar, chocolate peanut butter?
    10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in luna chocolate peanut butter filled fruit & nut bar, chocolate peanut butter?
    47.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 20 reported nutrients, per 100 g+
    Energy400 kcal
    Protein10 g
    Total lipid (fat)20 g
    Carbohydrate, by difference55 g
    Fiber, total dietary7.5 g
    Fiber, insoluble5 g
    Total Sugars42.5 g
    Calcium, Ca50 mg
    Iron, Fe1.8 mg
    Magnesium, Mg60 mg
    Phosphorus, P150 mg
    Potassium, K500 mg
    Sodium, Na312 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.3 g
    Fatty acids, total monounsaturated8.8 g
    Fatty acids, total polyunsaturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508135, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.